Immunity improving purple sweet potato steamed bread and making method thereof
A technology for steamed bread and purple potato, which is applied in the field of improving immunity of purple potato steamed bread and its preparation, can solve the problems of unstable quality of miscellaneous grains, poor edible quality, and low nutrition, and can improve human immunity, improve edible taste, and improve edible quality. Effect
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[0017] A purple sweet potato steamed bun for improving immunity is made from the following raw materials (catties):
[0018] High-gluten flour 200, purple sweet potato 300, sword bean 40, bitter gourd 10, taro 100, durian 20, blueberry 10, white fungus 30, longan 60, hijiki 20, green tea powder 15, sugar 60, egg white 20, yeast 3 , appropriate amount of milk.
[0019] A method for preparing purple sweet potato steamed bread for improving immunity, comprising the following steps:
[0020] (1) Peel and wash the mature purple sweet potato and sweet potato, wash the sword bean, peel and remove the seeds of the bitter gourd, put them in a steamer, steam them on high heat, take them out and cool them down, freeze dry them and grind them into fine powder, and ventilate them at 23°C Store in a dry place for 45 days to ripen the mixed purple sweet potato powder to improve its quality;
[0021] (2) Cut open the fresh durian to get the meat, remove the stalks and skins of the blueberri...
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