Multi-grain nutrient granules with antihypertensive and sleep-improving effects and preparation method thereof

Abstract

The invention discloses multi-grain nutrient granules with antihypertensive and sleep-improving effects and a preparation method thereof. The multi-grain nutrient granules are made with main materials and auxiliary medicinal materials, including according to parts by weight: 8-15 parts of black sesame seed powder, 5-7 parts of lotus seed powder, 15-20 parts of corn powder, 7-11 parts of oat flour, 10-14 parts of coarse rice flour, 11-15 parts of millet flour, 6-10 parts of red rice flour, 4-8 parts of Gordon Euryale seed flour, 2-7 parts of fleeceflower root powder, 2-5 parts of black bean powder, 3-6 parts of walnut powder, 1-3 parts of wolfberry fruit powder, and 7-11 parts of wheat flour. Long-term usage observation shows that the granules have significant effect and low in processing cost, are free of any artificial additive and are suitable for middle-aged and old people to consume.

Description

technical field [0001] The invention relates to the field of food technology, in particular to a coarse grain nutritional granule with the functions of lowering blood pressure and promoting sleep and a preparation method thereof. Background technique [0002] It has been known for thousands of years that people eat whole grains, and it is also necessary for life. However, with the development of science and technology and the improvement of people's living material conditions, people's requirements for physical health and diet are getting higher and higher. The quality and quality of people's food are directly related to the health of the body. As people's eating habits are disrupted, overeating often occurs, which makes middle-aged and elderly people prone to high blood pressure, insomnia and indigestion, which has a serious impact on people's daily life. It is the best way to solve the existing problems, but because the whole grains usually need to be equipped with differ...

AI Technical Summary

Problems solved by technology

However, with the development of science and technology and the improvement of people's living material conditions, people's requirements for physical health and diet are getting higher and higher. The quality and quality of people's food are directly related to the health of the body. As people's eating habits are disrupted, overeating often occurs, which makes middle-aged and elderly people prone to high blood pressure, insomnia and indigestion, which has a serious impact on people's daily life. It is the best way to solve the existing problems, but because the whole grains usually need to be equipped with different Chinese medicinal materials to achieve the best therapeutic effect, therefore, the health-preserving diet that people eat now is usually just a few kinds of whole grains for mixed cooking , the therapeutic effect is limited, and at the same time, after a long time of high-temperature cooking, some miscellaneous grains lose their medicinal properties and nutrients, which greatly affects the effect of diet and health care.