Walnut and peanut rice milk and preparation method thereof
A peanut and walnut technology, applied in the field of walnut peanut rice milk and its preparation, can solve the problems of single taste, not very comprehensive nutrition, not very good taste, etc., achieve easy digestion and absorption, improve human immunity, and enhance memory. Effect
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Embodiment 1
[0018] A kind of walnut peanut milk, made of the following raw materials in parts by weight: 30 parts of rice, 10 parts of black rice, 10 parts of purple rice, 10 parts of barley, 5 parts of peanuts, 5 parts of black sesame, 5 parts of walnut kernels, pine nuts 3 parts, 1 part of watermelon seeds, 6 parts of oats, 5 parts of water chestnuts, 5 parts of pears, 3 parts of lotus root starch, 6 parts of milk, 2 parts of honey, 1 part of sugar, 300 parts of water.
[0019] The preparation method of described walnut peanut milk comprises the following preparation steps:
[0020] (1) Wash the rice, black rice, purple rice, and barley respectively, mix them, and soak them in water for 5 hours;
[0021] (2) Wash the peanuts, put them in the oven and bake them at 130°C for 20 minutes, remove the film of the roasted peanuts; fry the black sesame seeds for later use;
[0022] (3) Clean the water chestnuts and pears, place them in steam at 45°C for 30 minutes, then steam and blanch them i...
Embodiment 2
[0025] A kind of walnut peanut milk, made of the following raw materials in parts by weight: 35 parts of rice, 15 parts of black rice, 10 parts of purple rice, 5 parts of barley, 7 parts of peanuts, 6 parts of black sesame, 8 parts of walnut kernels, pine nuts 3 parts, 2 parts of watermelon seeds, 5 parts of oats, 7 parts of water chestnuts, 4 parts of pears, 5 parts of lotus root starch, 7 parts of milk, 3 parts of honey, 1 part of sugar, 350 parts of water.
[0026] The preparation method of described walnut peanut milk comprises the following preparation steps:
[0027] (1) Wash the rice, black rice, purple rice, and barley respectively, mix them, and soak them in water for 6 hours;
[0028] (2) Wash the peanuts, put them in the oven and bake them at 140°C for 20 minutes, remove the film of the roasted peanuts; fry the black sesame seeds for later use;
[0029] (3) Clean the water chestnuts and pears, place them in steam at 50°C for 20 minutes, then steam and blanch them i...
Embodiment 3
[0032] A kind of walnut peanut milk, made of the following raw materials in parts by weight: 40 parts of rice, 20 parts of black rice, 10 parts of purple rice, 5 parts of job's tears, 10 parts of peanuts, 7 parts of black sesame, 10 parts of walnut kernels, pine nuts 5 parts, 3 parts of watermelon seeds, 6 parts of oats, 10 parts of water chestnuts, 5 parts of pears, 6 parts of lotus root starch, 8 parts of milk, 4 parts of honey, 3 parts of sugar, and 500 parts of water.
[0033] The preparation method of described walnut peanut milk comprises the following preparation steps:
[0034] (1) Wash the rice, black rice, purple rice, and barley respectively, mix them, and soak them in water for 7 hours;
[0035] (2) Wash the peanuts, put them in the oven and bake them at 150°C for 15 minutes, remove the film of the roasted peanuts; fry the black sesame seeds for later use;
[0036] (3) Clean the water chestnuts and pears, place them in steam at 55°C for 10 minutes, then steam and ...
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