Thick soup containing avocado and Chinese chestnut and preparation method of thick soup containing avocado and Chinese chestnut

Abstract

The invention discloses a thick soup containing avocado and Chinese chestnut. The thick soup is prepared from avocado, chestnut kernel, glutinous rice, celery, water, Radix Astragali, Flos Chrysanthemi, lavender, wild jujube leaf, Pericarpium Granati, agar, maltitol and black soya bean flour. A preparation method includes the steps of (1) preparing avocado pulp; (2) preparing chestnut kernel pulp; (3) preparing glutinous rice paste; (4) preparing vegetable juice; (5) preparing nutrient liquid; (6) after soaking the agar, heating until the agar is dissolved for standby use; (7) mixing materials obtained in above steps, adding the maltitol, the black soya bean flour and a proper amount of water, boiling on a high fire, decocting on a slow fire until soluble solids reach 80-90%, and taking a product out of a pot so as to obtain the thick soup. Through introduction of the avocado, the chestnut kernel, the celery and other nutrient components and addition of the Radix Astragali, the black soya bean flour and other health-care beneficial components, the thick soup is higher in nutrient value, is rich in taste and delicious with faint scent, and has good food therapy and health-care effects.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to an avocado and chestnut soup and a preparation method thereof. Background technique [0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories. [0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a ...

AI Technical Summary

Problems solved by technology

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier taste, and its nutritional content and mouthfeel are relatively simple, which needs to be improved.