Hair nourishing nutrition porridge and preparation method thereof

Abstract

The invention discloses hair nourishing nutrition porridge and a preparation method thereof. The hair nourishing nutrition porridge is prepared from the following raw material ingredients in parts by weight: 10 to 30 parts of black beans, 2 to 4 parts of lotus seeds, 5 to 7 parts of plant oil, 10 to 20 parts of sticky rice, 4 to 6 parts of peach kernels, 25 to 35 parts of black rice, 5 to 7 parts of peanut skin, 4 to 6 parts of common salt, 8 to 12 parts of radix cynanchi bungei, 10 to 20 parts of polished round-grained rice, 4 to 6 parts of white granulated sugar, 2 to 4 parts of dried lily bulbs, 8 to 10 parts of peanut, 10 to 20 parts of yam and 400 to 600 parts of water through the steps of cleaning, steaming and boiling, mixing, stewing and packaging. The hair nourishing nutrition porridge has the advantages that the white hair is relieved in ordinary diet; the growth of black hair is promoted.

Description

technical field [0001] The invention belongs to the field of food, and relates to a hair-nourishing porridge and a preparation method thereof. Background technique [0002] There are two kinds of causes of white hair: congenital and acquired. The white hair caused by congenital heredity is relatively difficult to improve. However, after treatment, the acquired gray hair can be improved. There are three main reasons for acquired gray hair: lack of nutrition, long-term mental stress and insufficient sunlight, which lead to the reduction of melanin cells, and other skin diseases such as vitiligo. cause gray hair. Normal people generally begin to have gray hair at the age of 35. The generation of gray hair, the biggest factor is that life is tense and caused by too much pressure. When the pressure a person bears is beyond his maximum limit, it will speed up the graying of black hair, which is the so-called overnight worry and gray hair. In addition, the lack of trace element...

AI Technical Summary

Problems solved by technology

At present, some people use hair dyeing because of gray hair, but because the hair dye contains a large amount of chemical agents, it will be absorbed by the scalp after long-term use, thus affecting the health of the body. Some people take medicine, but the medicine is three-point poisonous, and long-term use of medicine It is also detrimental to human health, so if you can eat black-haired porridge in your usual breakfast, it may be a good way