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Composition for alleviating delayed onset muscle soreness

A muscle soreness and composition technology, applied in the field of health food, can solve the problems of skeletal muscle cell damage, inability to meet the needs of nutrients, failure to relieve muscle soreness, etc., and achieve the effect of being easy to carry and easy to eat

Inactive Publication Date: 2017-04-26
BEIJING COMPETITOR SPORTS SCI & TECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Secondly, the process of self-repair and reconstruction of skeletal muscles after exercise requires a large amount of high-quality protein and carbohydrates. Simple blood circulation, swelling and pain relief can not meet the body's demand for nutrients, and cannot achieve the effect of relieving muscle soreness after exercise.
Finally, after exercise, the body will produce a large number of free radicals and inflammatory factors, which will cause certain damage to skeletal muscle cells, which is also a reason for muscle soreness. Inflammatory factors provide a large amount of high-quality protein technology

Method used

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  • Composition for alleviating delayed onset muscle soreness
  • Composition for alleviating delayed onset muscle soreness
  • Composition for alleviating delayed onset muscle soreness

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0035] The health food includes the following raw materials in parts by weight: 25 parts of ginseng, 23 parts of astragalus, 28 parts of licorice, 14 parts of Atractylodes macrocephala, 25 parts of curcumin, 28 parts of dongkat ali, 55 parts of whey protein, 20 parts of phospholipids, 80 mesh Sieve, mix evenly, add 18 parts of maltose syrup, 0.5 parts of shortening and 8 parts of purified water, mix well, knead the raw materials evenly, roll into a stick shape, cut the stick body into 8-10cm long with a slicer, The bar is 3-3.5cm wide and 1-2cm high, and the protein bar is coated with 8 parts of dark chocolate, and the finished protein bar is vacuum-packed.

Embodiment 2

[0037] The health food includes the following raw materials in parts by weight: 20 parts of ginseng, 18 parts of astragalus, 25 parts of licorice, 10 parts of Atractylodes macrocephala, 20 parts of curcumin, 25 parts of Tongkat ali, 50 parts of whey protein, 15 parts of phospholipids, 80 mesh Sieve, mix well, mix well, add 15 parts of low-poly maltose syrup, 0.2 parts of shortening and 10 parts of purified water, mix well, knead the raw materials evenly, roll into a stick shape, and cut the stick body into 8- The bar is 10cm long, 3-3.5cm wide, and 1-2cm high. The protein bar is coated with 5 parts of dark chocolate, and the finished protein bar is vacuum-packed.

Embodiment 3

[0039] The health food includes the following raw materials in parts by weight: 30 parts of ginseng, 25 parts of astragalus, 30 parts of licorice, 15 parts of Atractylodes macrocephala, 25 parts of curcumin, 30 parts of tongkat ali, 60 parts of whey protein, 20 parts of malt oligosaccharide syrup, 20 parts of phospholipids, pass through 80 mesh sieve, mix evenly, add 20 parts of maltoligosaccharide syrup, 0.8 parts of shortening and 5 parts of purified water, mix well, knead the raw materials evenly, roll into a stick shape, use a slicer to cut the stick Cut into bars 8-10cm long, 3-3.5cm wide, and 1-2cm high, coat the protein bars with 7 parts of dark chocolate, and vacuum pack the finished protein bars.

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PUM

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Abstract

The invention discloses a composition for alleviating delayed onset muscle soreness. The composition comprises ginseng, Radix Astragali, Rhizoma Atractylodis Macrocephalae, licorice root, curcumin, Eurycoma Longifolia Jack, lactalbumin, maltooligosaccharide syrup, phospholipid and purified water. The composition has the efficacy of preventing oxidation, preventing inflammations and easing pains, and provides multiple energy substances for body skeletal muscle restoration; and a healthcare food also disclosed in the invention has the advantages of portability and easiness in eating.

Description

technical field [0001] The invention belongs to the technical field of health food, and in particular relates to a composition for alleviating delayed onset muscle soreness and a protein bar prepared from the composition. Background technique [0002] Delayed-onset muscle soreness (DOMS) has been a problem that has plagued the sports world for many years. Since Hough discovered the phenomenon of delayed-onset muscle soreness caused by exercise in 1902, research on delayed-onset muscle soreness at home and abroad has never stopped. [0003] The appearance of DOMS has a lot to do with exercise intensity, exercise form, exercise time, and degree of habit. Almost everyone with training experience, even those who are not used to physical activities, has the experience of delayed onset muscle soreness, mainly manifested as muscle pain. Soreness and (or) symptoms such as swelling and stiffness appear 24 hours after exercise, reach the peak 24-72 hours after exercise, and the pain b...

Claims

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Application Information

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IPC IPC(8): A23L33/00A23P20/15
CPCA23V2002/00A23V2200/30A23V2200/306
Inventor 杨延平
Owner BEIJING COMPETITOR SPORTS SCI & TECH
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