Breakfast food for pregnant women
A technology for breakfast and food, which is applied in the field of food production, can solve the problems that mothers and babies cannot absorb well, the taste is not very good, and there are few nutrients, so as to achieve convenient production, easy absorption and rich nutrition. Effect
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Embodiment 1
[0021] A breakfast food eaten by pregnant women, characterized in that: it is made of the following materials by weight,
[0022] 8 parts of olive oil, 5 parts of chicken breast, 6 parts of pigeon meat, 8 parts of kiwi fruit juice, 12 parts of egg white, 4 parts of red wine, 10 parts of wheat flour, 4 parts of peeled sweet potato, 5 parts of peeled yam, 6 parts of goat milk powder , 7 parts of zinc gluconate, 8 parts of calcium citrate, 9 parts of barley, 10 parts of additives;
[0023] Including the following preparation steps,
[0024] Ⅰ Grind barley for 5 minutes, then add peeled sweet potato and peeled yam, continue to grind for 5 minutes, then add goat milk powder, stir and mix for 5 minutes, then add red wine, continue to stir and mix for 5 minutes;
[0025] ⅡSteam the chicken breast meat and pigeon meat separately, then cut them into minces, pour them into a porcelain bowl, add egg whites and mix at a constant speed for 13 minutes, then add zinc gluconate and calcium c...
Embodiment 2
[0034] A breakfast food eaten by pregnant women, characterized in that: it is made of the following materials by weight,
[0035] 10 parts of olive oil, 37 parts of chicken breast, 6 parts of pigeon meat, 8 parts of kiwi fruit juice, 11 parts of egg white, 6 parts of red wine, 10 parts of wheat flour, 4 parts of peeled sweet potato, 6 parts of peeled yam, 8 parts of goat milk powder , 5 parts of zinc gluconate, 7 parts of calcium citrate, 9 parts of barley, 10 parts of additives;
[0036] Including the following preparation steps,
[0037] Ⅰ Grind barley for 5 minutes, then add peeled sweet potato and peeled yam, continue to grind for 5 minutes, then add goat milk powder, stir and mix for 5 minutes, then add red wine, continue to stir and mix for 5 minutes;
[0038] ⅡSteam the chicken breast meat and pigeon meat separately, then cut them into minces, pour them into a porcelain bowl, add egg whites and mix at a constant speed for 13 minutes, then add zinc gluconate and calcium...
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