Method for making steamed stuffed buns, steamed buns and yeerba by using Chinese yams as main material

Abstract

The invention discloses a method for making steamed stuffed buns, steamed buns and yeerba by using Chinese yams as a main material. The method is characterized by comprising the following steps of removing peels of the Chinese yams, performing steaming until the Chinese yams are cooked, performing stirring to obtain mashed Chinese yams, directly adding flour, yeast and white sugar, performing kneading to obtain the steamed stuffed buns and the steamed buns, wherein the proportion of the Chinese yams to the flour is 6 to 4, putting the steamed stuffed buns and the steamed buns in a steaming basket, and performing steaming for 12 to 15 minutes; and adding glutinous rice flour to the cooked mashed Chinese yams, performing kneading in the proportion of the cooked mashed Chinese yams to the glutinous rice flour being 5 to 5, and using fried fillers as wrapping cores to make the yeerba. The method has the beneficial effects that the Chinese yams have the drug property efficacy of invigorating the spleen, benefiting the stomach, supplementing qi and blood, reducing blood lipid and reducing blood sugar. The steamed stuffed buns, the steamed buns and the yeerba made from the Chinese yams asthe main material are smooth, fragrant rather than dry in mouth feel. The yeerba made from the Chinese yams and the glutinous rice flour overcomes the defects that conventional yeerba is disadvantageous to digestion. The steamed stuffed buns, the steamed buns and the yeerba made by the method conform to development trend of modern health-preserving health-care foods, and can be used as staple foods for three meals a day. The eating crowds are wide, and agricultural industrialization can be realized.

Description

technical field [0001] The technology relates to the field of food processing, in particular to a method for making steamed buns, steamed buns and leaf cakes from yam as the main material. technical background [0002] At present, only yams are used to make dishes and snacks in the market, and yams are not used as a staple food or non-staple food for three meals a day. Yams are Chinese medicinal materials, and their medicinal effects include: strengthening the spleen and stomach, nourishing qi and blood, lowering blood lipids and blood sugar , help digestion and absorption, effectively prevent the precipitation of blood lipids on the blood vessel wall, and prevent cardiovascular diseases. Steamed buns, steamed buns, and Yeerba made with yam as the main material have a luscious taste, nourishing but not greasy, fragrant but not dry; yam and glutinous rice Yeerba made of powder overcomes the disadvantages of traditional Yeerba that are not conducive to digestion. Contents of...

AI Technical Summary

Problems solved by technology

[0002] At present, the market only uses yams to make dishes and snacks, and no yams are used as a staple food or non-staple food for three meals a day. Yams are Chinese medicinal materials, and their medicinal effects include: strengthening the spleen and stomach, nourishing qi and blood, lowering blood lipids and blood sugar , help digestion and absorption, effectively pre