The application discloses a leg and foot exercising device, which comprises a first plate, a second plate and a supporting piece. The first plate and the second plate are hingedly arranged. The panel on the side of the first plate away from the second plate is an A-shaped panel. The panel on the side of the second plate away from the first plate is a B-shaped panel. The A-shaped panel is provided with a first protrusion. The B-shaped panel is provided with a second protrusion. The supporting piece is arranged between the first plate and the second plate and is used for supporting the first plate or the second plate so that the first plate or the second plate is arranged in an inclined mode. The leg and foot exercising device has at least a first use state, i.e. the first plate is arranged in a horizontal mode and serves as a bottom plate, and the second plate is arranged in an inclined mode. The leg and foot exercising device also has a second use state, i.e. the second plate is arranged in a horizontal mode and serves as a bottom plate, and the first plate is arranged in an inclined mode. When the
calf muscles are exercised, the A-shaped panel or the B-shaped panel can be selected to be in contact with the sole, different use feelings and exercising effects can be realized, and the full utilization and use flexibility of the product are improved.