Healthcare nutritive rice containing sweet potatoes and method for preparing same
A technology of nutritious rice and sweet potatoes, applied in the food field, can solve the problems of low nutritional content and inconspicuous health functions, and achieve the effects of good taste, food safety and complete grains
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Embodiment 1
[0027] A kind of health-care nutritious rice containing sweet potato, its raw material consumption percentage by weight is:
[0028] Rice flour 60%, sweet potato flour 40%.
[0029] The preparation method of the health-care nutritious rice comprises the following steps:
[0030] (1) Preparation of sweet potato flour: wash the sweet potatoes, slice them, dry them in the sun, and crush them to 80 meshes;
[0031] (2) Crush the rice to 80-120 mesh;
[0032] (3) Mix sweet potato flour and rice flour at a ratio of 20-40%: 80-60%, add water with a weight of 15-18% and mix;
[0033] (4) Use a granulator to make rice grains;
[0034] (5) Microwave drying: the drying temperature is 45-65°C, and the time is 10-12 minutes;
[0035] (6) Cool the package.
Embodiment 2
[0037] Prepared by the method of Example 1, the difference is that the sweet potato powder is 100 orders, and the weight percentage of the amount of materials used is:
[0038] Rice flour 70%, sweet potato flour 30%.
Embodiment 3
[0040] Prepared by the method of Example 1, the difference is that the sweet potato powder is 120 orders, and the weight percentage of the amount of materials used is:
[0041] Rice flour 80%, sweet potato flour 20%.
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