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Life-prolonging and health-promoting porridge and preparation method thereof

A technology of health-preserving porridge and yam, which is applied in food preparation, application, food science, etc., can solve the problems of non-digestible and containing additives in health-preserving porridge, and achieve the effect of low cost, easy digestion and rich nutrition

Inactive Publication Date: 2013-12-18
刘烨
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] In order to solve the problem that the existing health-preserving porridge is not easy to digest and contains additives, the present invention provides a life-saving health-preserving porridge and its preparation method. The health-preserving porridge produced by the preparation method is not only rich in nutrition, but also easy to digest. Regular consumption can benefit the spleen and stomach Conditioning, after eating, it can also supplement people with multivitamins

Method used

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Embodiment Construction

[0014] The preparation method of this longevity porridge is as follows:

[0015] (1) Select the fresh yams of the season and wash them twice in clean water to remove the dust on the yams;

[0016] (2) Peel the yam, and slice the remaining core meat. The diameter of the core meat is 1.5 cm, and cut into small discs with a thickness of 1 cm. Such slicing is convenient for better cleaning the mucus on the surface of the sliced ​​yam;

[0017] (3) Rinse the yam slices twice with water, drain and put them in a sterilized container for later use;

[0018] (4) Choose 25 grams of buckwheat, 25 grams of barley, 25 grams of black rice, 25 grams of brown rice and 25 grams of red beans with uniform particles and no insects, wash them with clean water and soak for 4 hours;

[0019] (5) Choose 15 grams of red dates with uniform color, remove the pits manually after cleaning, and choose 15 grams of lotus seeds, remove the lotus seed cores by hand after cleaning;

[0020] (6) ...

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Abstract

The invention relates to life-prolonging and health-promoting porridge and a preparation method thereof. The preparation method comprises the following steps: performing dust removing and slicing on selected fresh Chinese yam in season; cleaning (by using clear water) and soaking selected buckwheat, pearl barley, black rice, brown rice and ormosia which are not damaged by worms and have uniform granules; washing cleanly selected red dates with uniform color and removing kernels manually; washing selected lotus seeds cleanly and remove lotus seed kernels; putting the raw materials into a pressure cooker, then adding brown sugar and water, closing a pressure vale, cooking by using an over big fire till injecting steam, and subsequently turning off the fire and stewing by using a soft fire; pouring stewed porridge into a sterilized ring-pull can, vacuumizing and sealing the ring-pull can, and labeling to pack and sell. The life-prolonging and health-promoting porridge prepared by using the preparation method is abundant in nutriments, easy to digest and beneficial for regulating spleen and stoma as being frequently eaten; various vitamins are replenished after the life-prolonging and health-promoting porridge is eaten for a long time. In addition, the preparation method disclosed by the invention is simple in process, low in cost and suitable for large-scale production and sale.

Description

technical field [0001] The invention relates to a preparation method of a health-preserving porridge, in particular to a longevity-preserving and health-preserving porridge with a simple preparation method and rich nutrients and a preparation method thereof. Background technique [0002] With the improvement of people's living standards, more and more people pay attention to health preservation in life, especially food. The health-preserving porridge on the market is not only difficult to digest, but also contains a variety of additives. Regular consumption will cause additives to accumulate in the human body, resulting in For the burden of the liver and kidneys, if a kind of nutritious health porridge without any additives can be provided, it will bring good news to the masses of people. Contents of the invention [0003] In order to solve the problem that the existing health-preserving porridge is not easy to digest and contains additives, the present invention provides ...

Claims

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Application Information

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IPC IPC(8): A23L1/30A23L1/10A23L1/214A23L33/10
Inventor 刘烨
Owner 刘烨
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