Health care porridge and preparation method thereof
A technology for health-care porridge and raw materials, which is applied in the directions of food preparation, function of food ingredients, food ingredients containing natural extracts, etc. Delicious, sweet taste effect
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[0019] A health porridge is characterized in that it is made from the following raw materials in parts by weight (kg):
[0020] Millet 100, millet 25, rose 2, mango core 2, wolfberry leaf 4, lotus seed heart 3, albizia juniper 4, seven claw wind 2.5, blessing ginseng leaf 2.5, winter bamboo shoot 6, celery 8, xiangru 12, asparagus 9. Mung beans 5, sugar 7, koji wine 6, pork 35, starch 12, orange juice 6, nutritional additives 8;
[0021] The nutritional additive is made of the following raw materials in parts by weight (kg): 3 papaya seeds, 3 cassia seeds, 5 radishes, 1 ligustrum lucidum, 16 chicken, 5 butter, 7 green plums, 25 red bean paste;
[0022] The preparation method is as follows: (1) Mix papaya seeds, cassia seeds, Ophiopogon japonicus, Ligustrum lucidum, and chicken into a pot, add 4-5 times of water and boil for 30-40 minutes on low heat, filter to remove residue, and obtain health-care chicken soup;
[0023] (2) Take greengage pulp, add double the amount of w...
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