Nutritional convenient breakfast food and preparation method thereof

A convenient and breakfast technology, applied in the fields of food preparation, application, food science, etc., can solve the problem of poor taste of food, and achieve the effects of good nutritional taste, rich nutrition, and convenient eating.

Inactive Publication Date: 2014-09-24
ANHUI THREE SQUIRRELS ELECTRONICS BUSINESS
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Although the functions of these foods in health care do exist, and long-term consumption can regulate the body, most of these foods do not taste very good, and it is difficult for consumers to have the desire to continue buying and eating

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0024] A nutritious and convenient breakfast, comprising the following components by weight:

[0025] 17 parts of cooked sesame powder, 18 parts of cooked red bean powder, 16 parts of cooked oat flour, 15 parts of cooked barley powder, 10 parts of milk powder, 5 parts of raisins, 5 parts of dried apples, and 6 parts of dried kiwi fruit.

[0026] The described raisins, dried apples and dried kiwifruit do not contain core and hard pericarp.

[0027] The particle diameters corresponding to the raisins, dried apples and dried kiwis are 0.2-1.0 cm.

[0028] The preparation method is as follows:

[0029] 1) Measure 17 parts of cooked sesame powder, 18 parts of cooked red bean powder, 16 parts of cooked oat flour, 15 parts of cooked barley powder, and 10 parts of milk powder, put them into a bowl, and pre-mix with a dining spoon;

[0030] 2) Add 5 parts of raisins, 5 parts of dried apples, and 6 parts of dried kiwi;

[0031] 3) Add 40ml of hot water at 90°C, stir well and serve im...

Embodiment 2

[0033] A nutritious and convenient breakfast, comprising the following components by weight:

[0034] 19 parts of cooked sesame powder, 15 parts of cooked red bean powder, 18 parts of cooked oat flour, 19 parts of cooked barley powder, 9 parts of milk powder, 6 parts of raisins, 9 parts of dried apples, and 10 parts of dried kiwi fruit.

[0035] The described raisins, dried apples and dried kiwifruit do not contain core and hard pericarp.

[0036] The particle diameters corresponding to the raisins, dried apples and dried kiwis are 0.2-1.0 cm.

[0037] The preparation method is as follows:

[0038] 1) Measure 19 parts of cooked sesame powder, 15 parts of cooked red bean powder, 18 parts of cooked oat flour, 19 parts of cooked barley powder, and 9 parts of milk powder, put them into a bowl, and pre-mix with a dining spoon;

[0039] 2) Add 6 parts of raisins, 9 parts of dried apples, and 10 parts of dried kiwi;

[0040] 3) Add 40ml of hot water at 100°C, stir well and serve i...

Embodiment 3

[0042] A nutritious and convenient breakfast, comprising the following components by weight:

[0043] 15 parts of cooked sesame powder, 15 parts of cooked red bean powder, 20 parts of cooked oatmeal powder, 18 parts of cooked barley powder, 15 parts of milk powder, 8 parts of raisins, and 8 parts of dried apples.

[0044] The described raisins, dried apples and dried kiwifruit do not contain core and hard pericarp.

[0045] The particle diameters corresponding to the raisins, dried apples and dried kiwis are 0.2-1.0 cm.

[0046] The preparation method is as follows:

[0047] 1) Measure 15 parts of cooked sesame powder, 15 parts of cooked red bean powder, 20 parts of cooked oat flour, 18 parts of cooked barley powder, and 15 parts of milk powder, put them into a bowl, and pre-mix with a dining spoon;

[0048] 2) Add 8 parts of raisins and 8 parts of dried apples;

[0049] 3) Add 60ml of hot soybean milk, stir well and serve immediately.

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Abstract

The invention relates to nutritional convenient breakfast food and a preparation method thereof. The nutritional convenient breakfast food comprises the following ingredients in parts by weight: 15 to 20 parts of cooked sesame powder, 15 to 20 parts of cooked red bean powder, 15 to 20 parts of cooked oat powder, 15 to 20 parts of cooked coix seed powder, 5 to 10 parts of raisin, 5 to 10 parts of dried apple, 5 to 10 parts of dried kiwi and 10 to 15 parts of milk powder. The preparation method comprises the following steps: uniformly stirring and mixing the cooked sesame powder, the cooked red bean powder, the cooked oat powder, the cooked coix seed powder and the milk powder by utilizing a spoon, adding the raisin, the dried apple, the dried kiwi and warm liquid, and uniformly stirring all materials. The warm liquid can be hot water, hot soybean milk or hot milk. The cereal powder is adequately combined with the dried fruits, so that the nutrition is rich, and the body health of people can be facilitated; moreover, the components can be changed according to the requirements, the nutrition and the taste are good, convenience in eating is achieved, the appetite of people can be improved, and the nutritional convenient breakfast food is suitable for meeting the requirement of people.

Description

technical field [0001] The invention relates to the technical field of food production and processing, in particular to a nutritious and convenient breakfast and a preparation method thereof. Background technique [0002] With the continuous acceleration of people's life rhythm in modern society, people can allocate less and less time for making and eating breakfast. As a result, many convenient breakfasts have emerged, such as relatively traditional sesame paste and newer various grain powder foods. Although these foods do have functions in health care and long-term consumption can regulate the body, most of these foods do not taste very good, and it is difficult for consumers to have the desire to continue buying and eating. On the other hand, most of the candied dried fruit foods are sweet and sour, nutritious and appetizing, and have good chewiness. Therefore, the combination of whole grain powder and candied fruit is to combine nutrition and deliciousness. Moreover, ...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/212A23L1/29A23L7/10A23L19/00A23L33/00
CPCA23L19/09A23L7/148A23L33/00A23V2002/00
Inventor 章燎源朱作朋陈光朗
Owner ANHUI THREE SQUIRRELS ELECTRONICS BUSINESS
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