Intelligence promoting health care fish ball and making method thereof
A health-care fish and formula technology, which is applied in the directions of food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of inability to meet nutritional needs, unfavorable health, loss of nutrients, etc., to enhance the immune function of the body , The effect of novel color and delicious taste
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[0018] Example 1: Yizhi health-care fish balls, composed of the following raw material formula (g): 48 fresh fish meat, 22 glutinous rice milk, 3.5 Gastrodia elata, 11 black sesame seeds, 4 walnut kernels, 3 Yizhi kernels, 2 Baizi kernels, and 4.5 Codonopsis pilosula , Shichangpu 2, sliced turmeric 3.5, milk 5.5, deep-sea fish oil 3, scallion 3, balsamic vinegar 1.5, soy sauce 3.5, pepper 3 and an appropriate amount of refined salt.
[0019] The preparation method of puzzle health-care fish ball comprises the following steps:
[0020] (1) Wash the fresh fish first, mince it, add appropriate amount of refined salt and marinate it for 2-3 days, take it out and dry it in the sun after marinating;
[0021] (2) Put the dried fish powder into the glutinous rice slurry, stir and mix evenly, then add sliced turmeric, milk, and deep-sea fish oil; stir, heat and boil for 15 minutes, cool and set aside;
[0022] (3) Weigh Gastrodia elata, black sesame, walnut kernel, Yizhi kernel, B...
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