Walnut and pea thick soup and preparation method thereof

Abstract

The invention discloses walnut and pea thick soup. The walnut and pea thick soup is prepared from the following raw materials: walnuts, peas, fragrant rice, day lily, water, Indian buead, areca flower, lemongrass, stevia, globeamaranth flower, agar, glucose and cordyceps militaris powder. A preparation method of the walnut and pea thick soup comprises the following steps: (1) preparing walnut syrup; (2) preparing mashed peas; (3) preparing fragrant rice paste; (4) preparing vegetable juice; (5) preparing a nutrient solution; (6) soaking agar and then heating agar until agar is molten for later use; and (7) mixing the materials obtained in the above steps, adding glucose, the cordyceps militaris powder and a proper amount of water, boiling the materials with hot fire, stewing the materials with slow fire until the percent of soluble solids is 80-90% and pouring the soup out of the pot, thus obtaining the walnut and pea thick soup. The walnut and pea thick soup has the beneficial effects that by introducing the nutritional ingredients, such as the walnuts, the peas and the day lily, into the soup and simultaneously adding the health care beneficial ingredients, such as Indian buead and the cordyceps militaris powder, the nutritional value is improved and the walnut and pea thick soup has abundant taste, is fragrant and tasty and has better food therapy health care effects.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to a walnut and pea soup and a preparation method thereof. Background technique [0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories. [0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier...

AI Technical Summary

Problems solved by technology

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier taste, and its nutritional content and mouthfeel are relatively simple, which needs to be improved.