Steamed rice in clay pot having dietary therapy effects and preparation method thereof

Abstract

The present invention relates to steamed rice in a clay pot having dietary therapy effects and a preparation method thereof. The steamed rice in the clay pot comprises the following components in parts by weight: 5-10 parts of Chinese yams, 5-8 parts of lean meat, 10-15 parts of pig tails, 10-15 parts of peanuts, 5-10 parts of black beans, 50-70 parts of rice, 15-25 parts of edible oil and 3-4 parts of edible salt. The Chinese yams, lean meat, pig tails, peanuts and black beans are washed clean, the washed raw materials are crushed using a crusher, the crushed raw materials are stewed and boiled, so that the nutritional values of the edible materials are played to the most, and then the boiled raw materials are stewed and boiled using double-stewed soup to obtain the steamed rice in the clay pot. The mouthfeel and manufacture method of the traditional steamed rice in the clay pot are improved, and the provided steamed rice in the clay pot having the dietary therapy effects is more in line with high requirement standards of modern people for food and at the same time shows the diversifications of our dietary cultures.

Description

technical field [0001] The invention relates to the field of food and health care, in particular to claypot rice with dietotherapy effect and a preparation method thereof. Background technique [0002] Laohuo stewed soup is a famous traditional dish of the Han nationality in Guangdong. It is one of the characteristics of Cantonese cuisine. The effect of medicine tonic, and the sweetness of the mouth. Due to the hot and humid climate in Guangdong (Lingnan), people like to drink Laohuo soup with nourishing and nourishing effects. They usually use pressure cooker, vacuum cooker, electronic tile, steel pot or clay pot to cook various vegetables, fruits, meat, etc. Or traditional Chinese medicine boiled for several hours. It has the functions of skin care, heart protection, eyesight improvement, gallbladder lowering and bone strengthening. [0003] However, with the acceleration of the pace of modern urban life, people's life pressure continues to increase, eating irregularly,...

AI Technical Summary

Problems solved by technology

But more and more people love and hate claypot rice. They want to eat it but dare not eat it. This kind of love-hate relationship is mainly because most people think that claypot rice needs to be cooked on an open fire, and it is a hot food. , so they dare not eat more; in addition, in order to make claypot rice more flavorful, people usually put fresh meat on the surface of the rice while stewing the rice, so that the meat is released under high temperature cooking. The gravy will be absorbed by the rice, but with this cooking method, it is impossible for the elderly with poor chewing ability to enjoy such a delicacy