Preparation method of nutritional rice
A technology for nutritious rice and rice is applied in the functions of food ingredients, food ingredients as taste modifiers, food ingredients as odor modifiers, etc. The effect of low sugar content, easy digestion and absorption, and good taste
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[0032] A preparation method of nutritious rice, comprising the steps of:
[0033] Step 1, cleaning: removing impurities and foreign matter in the rice; the rice is preferably fresh rice.
[0034] Step 2, elutriation: wash the cleaned rice with clean water to further remove impurities and foreign matter in the rice.
[0035] Step 3. Soaking: Put the washed rice into the soaking liquid and soak for 40-60 minutes at 40-60° C.; stir every 10-15 minutes during the soaking process. In this step, the rice absorbs the nutrient components of the soaking liquid, and the starch content in the rice is reduced to become low-calorie rice. Stirring can make the rice evenly and fully absorb the nutrients of the soaking liquid.
[0036] Soaking solution formula one is 10-25 grams of dried osmanthus, 10-25 grams of Dendrobium candidum, 10-25 grams of carrot, 10-25 grams of black fungus, 10-25 grams of spinach, 10-25 grams of oysters, and 10-25 grams of soybeans.
[0037] Dried osmanthus redu...
Embodiment 1
[0094] A preparation method of nutritious rice, comprising the steps of:
[0095] Step 1. Cleaning: remove impurities and foreign matter in the rice.
[0096] Step 2, elutriation: wash the cleaned rice with clean water to further remove impurities and foreign matter in the rice.
[0097] Step 3. Soaking: Put the washed rice into the soaking solution and soak for 50 minutes at 50° C.; stir every 10 minutes during the soaking process. The formula of the soaking solution is 10 grams of dried osmanthus, 10 grams of Dendrobium candidum, 10 grams of carrot, 10 grams of black fungus, 10 grams of spinach, 10 grams of oysters, and 10 grams of soybeans. Add 1000 grams of water to the above formula, boil the formula for 45 minutes, filter, cool the liquid to 50°C and keep it warm for later use.
[0098] Step 4, steaming: Drain the soaked rice. The rice itself contains high water content. Dry steaming without adding water is used for steaming. The temperature during steaming is 100° C. ...
Embodiment 2
[0107] A preparation method of nutritious rice, comprising the steps of:
[0108] Step 1. Cleaning: remove impurities and foreign matter in the rice.
[0109] Step 2, elutriation: wash the cleaned rice with clean water to further remove impurities and foreign matter in the rice.
[0110] Step 3. Soaking: put the washed rice into the soaking solution and soak for 40 minutes at 60° C.; stir every 10 minutes during the soaking process. The formula of soaking solution is 25 grams of green tea, 25 grams of almonds, 25 grams of corn, 25 grams of oysters, and 25 grams of peanut kernels. Add 1000 grams of water to the above formula, soak at 100°C for 30 minutes, filter, and cool the liquid to 60°C for later use.
[0111] Step 4, steaming: Drain the soaked rice. The rice itself contains high water content. The dry steaming method without adding water is used for steaming. The temperature during steaming is 100° C. for 20 minutes.
[0112] Step 5, refrigeration: heat the steamed rice...
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