Nutritional and healthy fruit and vegetable juice drink with health care function and preparation method thereof
A fruit and vegetable juice and nutrition technology, applied in the field of fruit and vegetable juice, can solve the problems of incomplete nutrition, poor health care function, and low fruit and vegetable content, and achieve the effects of simple production method, enhanced cell vitality, gastrointestinal function, and fragrant taste
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[0028] A method for making a nutritious and healthy fruit and vegetable juice beverage with health care function, comprising the following steps;
[0029] (1) Remove the flesh of the bitter gourd, wash it separately with fresh celery and fresh cucumber, and cut into small pieces;
[0030] (2) Mix 110g of bitter gourd section, 120g of celery section, and 150g of cucumber section in step (1), add cold boiled water with 20% of the total amount of raw materials, and put them into a juicer together to squeeze the juice;
[0031] (3) Wash the apples and lemons separately, peel and cut into small pieces;
[0032] (54) Add 150g of apples and 30g of lemons in step (4) to the mixed juice in step (3), and at the same time add 70g of honey to squeeze the juice together to obtain fruit and vegetable juice;
[0033] (5) Bottle the fruit and vegetable juice and fruit and vegetable residue together, sterilize, freeze and serve, and turn the bottle upside down to isolate the air.
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