Potato-vegetable rice and preparation method thereof
A potato and potato powder technology, which is applied in food heat treatment, food drying, food forming, etc., can solve the problems of long processing distance and inconvenient consumption of products, so as to promote human health, improve dietary structure, and nutritional balance full effect
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Embodiment 1
[0025] A kind of potato and vegetable rice, comprising the following components, by weight percentage: 20% of whole potato powder, 10% of rice flour, 50% of broken rice flour, 10% of whole tartary buckwheat powder, 5% of vegetable fiber powder, 2% of AD vegetable powder , Plant dietary fiber powder 3%.
[0026] Vegetable fiber powder includes spinach powder and asparagus powder; plant fiber is a plant containing a large amount of insoluble dietary fiber and a small amount of soluble dietary fiber and the basic nutrients of vitamins and minerals; AD vegetable powder includes asparagus powder and cucumber powder;
[0027] The preparation method of potato vegetable rice comprises the steps:
[0028] (1) After fully mixing the whole potato flour, rice flour and tartary buckwheat flour according to the ratio, mixture I is obtained and set aside;
[0029] (2) Mixture I is prepared by adding water, wherein the mass ratio of mixture I to water is 100:3-5. After preparation, it is ful...
Embodiment 2
[0032] Potato and vegetable rice comprises the following components by weight percentage: 15% of whole potato powder, 50% of broken rice flour, 20% of whole tartary buckwheat powder, 5% of vegetable fiber powder, 5% of AD vegetable powder, and 5% of vegetable dietary fiber powder .
[0033] Vegetable fiber powder includes winter vegetable powder, spinach, and asparagus powder; plant fiber is a plant containing a large amount of insoluble dietary fiber and a small amount of soluble dietary fiber and basic nutrients of vitamins and minerals; AD vegetable powder includes celery powder , spinach powder and asparagus powder;
[0034] The preparation method of potato vegetable rice is identical with embodiment 1.
Embodiment 3
[0036] Potato and vegetable rice, comprising the following components, by weight percentage: 30% of whole potato flour, 10% of rice flour, 30% of bright rice flour, 10% of tartary buckwheat flour, 10% of vegetable fiber powder, 5% of AD vegetable powder, Dietary Fiber Powder 5%.
[0037] Vegetable fiber powder includes winter vegetable powder, celery powder, and asparagus powder; plant fiber is a plant that contains a large amount of insoluble dietary fiber and a small amount of soluble dietary fiber and the basic nutrients of vitamins and minerals; AD vegetable powder includes celery powder, spinach powder and cucumber powder;
[0038] The preparation method of potato vegetable rice is identical with embodiment 1.
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