Nutritional pastry and preparation method thereof
A pastry and nutritional technology, applied in the field of nutritious pastry and its preparation, can solve the problems of single nutritional components, lack of lung clearing, anti-smog, etc., and achieve the effect of simple preparation process, not easy to lose, and rich nutrition
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[0020] As a preferred solution, the present invention also provides a preparation method of nutritious pastry, comprising the steps of: selecting 30-60 parts by weight of apples, 20-40 parts by weight of peaches, 60-90 parts by weight of kiwifruit, 90-120 parts by weight of pears, 10 parts by weight - 30 parts by weight of Shaguo, 20-40 parts by weight of broccoli, crushed, squeezed and mixed to obtain compound fruit and vegetable juice; The leaves are soaked in water, decocted, filtered, and concentrated to obtain a decoction; 200-400 parts by weight of wheat flour, 10-30 parts by weight of peanut powder, 10-30 parts by weight of sesame, 10-30 parts by weight of rape flower honey, 10 parts by weight of - Mix 50 parts by weight of yogurt and 30-80 parts by weight of eggs, add compound fruit and vegetable juice and decoction liquid, stir to obtain a dough, then add water, fully stir to form a paste dough; roll the paste dough, and let it stand , pressed into billets, baked, and...
Embodiment 1
[0032] Select fresh 50g apples, 30g peaches, 80g kiwifruit, 100g pears, 20g sand fruit, 30g broccoli, crush and squeeze the juice to obtain apple juice, peach juice, kiwi fruit juice, pear juice, sand fruit juice, broccoli, mix, Obtain compound fruit and vegetable juice;
[0033] Mix 30g of lily, 20g of aloe leaves, and 15g of chestnut leaves, soak in water for 5 hours, decoct for 5 hours, filter, and concentrate to obtain a decoction;
[0034] Mix 300g of wheat flour, 20g of peanut flour, 20g of sesame, 10g of rape flower honey, 30g of yogurt, and 50g of eggs, add compound fruit and vegetable juice and decoction liquid, stir to obtain a dough, then add water, and fully stir to form a pasty dough;
[0035] Roll the pasty dough and let it stand for 3 hours, put it into a biscuit machine and press it into a green body, bake it in an oven, and cool it to obtain a nutritious pastry. The baking temperature is 120°C.
Embodiment 2
[0037]Select fresh 30g apples, 40g peaches, 70g kiwifruit, 120g pears, 20g sand fruit, and 30g broccoli, crush them, and squeeze the juice to obtain apple juice, peach juice, kiwi juice, pear juice, sand juice, and broccoli, and mix them. Obtain compound fruit and vegetable juice;
[0038] Mix 30g of lily, 20g of aloe leaves, and 15g of chestnut leaves, soak in water for 5 hours, decoct for 5 hours, filter, and concentrate to obtain a decoction;
[0039] Mix 300g of wheat flour, 30g of peanut flour, 10g of sesame, 10g of rape flower honey, 30g of yogurt, and 50g of eggs, add compound fruit and vegetable juice and decoction, and stir to obtain a dough, then add water, and fully stir to form a paste dough;
[0040] Roll the pasty dough and let it stand for 3 hours, put it into a biscuit machine and press it into a green body, bake it in an oven, and cool it to obtain a nutritious pastry. The baking temperature is 120°C.
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