Dendrobium huoshanense health-care porridge and making method thereof

Abstract

The invention discloses dendrobium huoshanense health-care porridge and a making method thereof. The dendrobium huoshanense health-care porridge is made from the following raw materials of dendrobiumhuoshanense, polished glutinous rice, black rice, oat, peas, guar gum and water. The making method comprises the following steps of performing washing, drying and superfine crushing on the dendrobiumhuoshanense, so as to obtain dendrobium huoshanense powder; taking the polished glutinous rice, the black rice, the oat and the peas, performing soaking, performing drying, and performing cooling; dissolving the guar gum with warm water; boiling the water, putting the peas in the boiled water, performing decocting, adding the dendrobium huoshanense powder, the polished glutinous rice, the black rice, the oat and the guar gum, performing uniform mixing, performing cooking, and performing cooling; and filling the porridge, performing pre-sealing, performing exhausting, performing tight sealing,performing sterilizing, and performing cooling, so as to obtain finished products. The raw materials of the dendrobium huoshanense health-care porridge disclosed by the invention are easy to obtain, and the dendrobium huoshanense health-care porridge is simple in making method, convenient to eat, safe and free from toxic and side effects; the dendrobium huoshanense powder improves the health preservation and health-care efficacy of the porridge, and can improve the immunity of human bodies, resist anemia, harmonize yin-yang, maintain beauty, retain youthful looks, improve the SOD level of thehuman bodies and the like; and the dendrobium huoshanense health-care porridge is suitable for crowds that often stay up all night, often cerebrate, often take excessive cigarettes and wines, have weak health and that are weak, and when the dendrobium huoshanense health-care porridge is eaten for a long term, the efficacy of prolonging life can be achieved.

Description

technical field [0001] The invention belongs to the technical field of health food processing, and in particular relates to a Dendrobium Huoshanense health porridge and a preparation method thereof. Background technique [0002] In recent years, with the improvement of people's living standards in our country, people's life expectancy is also increasing. In the grain consumption structure of urban and rural residents, the proportion of coarse grains has dropped significantly, less than 8% of grain consumption, while the proportion of polished rice and noodles is too large. Due to the fact that the food is too fine and monotonous, the nutrients in the food are too single, and at the same time, due to many reasons such as the increase in animal fat intake, the incidence of hypertension, cardiovascular disease, diabetes and other diseases in our country continues to rise. There is an urgent need for a food that not only has a health care effect, but also is delicious and conve...

AI Technical Summary

Problems solved by technology

Due to the fact that the food is too fine and monotonous, the nutrients in the food are too single, and at the same time, due to many reasons such as the increase in animal fat intake, the incidence of hypertension, cardiovascular disease, diabetes and other diseases in our country continues to rise. There is an urgent need for a food that not only has health care function, but also is delicious and convenient to eat.