The invention discloses a sauce and a preparation method thereof. The sauce is prepared from the following raw materials in parts by weight: 50-70 parts of spearmint pulp, 30-50 parts of garlic pulp,0.8-1.2 parts of salt, 2-5 parts of soy sauce, 4-8 parts of vinegar, 0.5-0.9 part of
sesame oil and 90-100 parts of a condiment soaking liquid. The preparation method comprises the following steps: preparation of the spearmint pulp and the garlic pulp, preparation of the condiment soaking liquid, mixing, bagging and sterilization. The sauce of the invention is mainly prepared from spearmint, can be used for rice noodles mixed with the sauce, Liangpi, Lo mein, Liangfen, flour fish and the like, greatly increases people's
appetite, has rich nutrients, has the effects of invigorating the
spleen,promoting
digestion, promoting
urination, relaxing bowels, building up the body, refreshing brain and initiating intelligence, and is suitable for long-term consumption by various people. According tothe sauce provided by the invention, the method reserves the
aroma of the spearmint to a great extent, increases the nutritional value of foods, opens a new way for the
deep processing of spearmint,improves the added value and the economic benefit of spearmint, but also has simple production process, and is easy for industrial operation and low in cost.