High-fiber low-sugar quick-frozen sweet potato ball and preparation method thereof

Abstract

The invention provides a high-fiber low-sugar quick-frozen sweet potato ball. The sweet potato ball is prepared from the following components in parts by mass: 100 parts of mashed sweet potatoes, 15-25 parts of sweet potato flour, 5-10 parts of glutinous rice flour, 3-6 parts of tapioca flour, 0.5-1 part of polygonatum powder, 0.5-1 part of Chinese yam flour and 0.5-1 part of camellia oil. Furthermore, the invention provides a method for preparing the high-fiber low-sugar quick-frozen sweet potato ball. The high-fiber low-sugar quick-frozen sweet potato ball is not added with refined sugar, has high content of dietary fibers, is integrated with health-protecting effects of polygonatum, Chinese yam and camellia oil, and can help solve the health problem caused by long-time intake of high-sugar high-oil foods for population with chronic metabolic syndromes. The high-fiber low-sugar quick-frozen sweet potato ball has high nutritional value and comprehensive health-protecting functions, issuitable for long-time taking of broad populations, and has the effect of retarding starch digestion.

Description

technical field

[0001] The invention belongs to the technical field of food processing, and in particular relates to a quick-frozen sweet potato ball with high fiber and low sugar and a preparation method thereof. Background technique

[0002] Sweet potato balls are made of sweet potato puree, starch, and glutinous rice flour. They can be eaten in a variety of ways, such as steaming, boiling, stewing, frying, frying, and frying. Sweet potato balls retain the unique flavor of sweet potatoes and give them The smooth and elastic taste is a popular snack among consumers. At present, there is a problem of excessive intake of high-calorie foods such as fats and refined sugars among some people.

[0003] For the research on sweet potato pills, Chinese patent CN107348422A discloses a kind of sweet potato pills made of mashed sweet potatoes, mashed potatoes, glutinous rice flour, yeast, white sugar, etc. Function, the invention process is simple, the equipment investment is small, ...