Nut and lotus root starch porridge capable of tonifying qi, nourishing blood, nourishing kidney and nourishing liver and preparation method of nut and lotus root starch porridge

Abstract

The invention discloses nut and lotus root starch porridge capable of tonifying qi, nourishing blood, nourishing kidney and nourishing liver and a preparation method of the nut and lotus root starch porridge, and belongs to the field of food processing. The nut and lotus root starch porridge is formed by processing and compounding various nut kernels, dried fruits and cereals. The nut and lotus root starch porridge is prepared from the nut kernels mainly comprising crushed walnuts, crushed peanuts, crushed cashew nuts and sunflower seed kernels. The dried fruits mainly comprise dried cranberries, red date particles, dried red grapes, Chinese wolfberry fruits and dried figs. The cereals mainly comprise lotus root starch, konjaku flour, black sesame seeds, oatmeal and wheat germs. Auxiliarymaterials comprise polycrystal rock candy (or white granulated sugar). The nut and lotus root starch porridge is guided by dietary nutrition, through reasonable cooperation of the nut kernels, the dried fruits and the cereals, the nut and lotus root starch porridge contains various nutritional ingredients and trace elements required by a human body, has various ingredient forms and good brewing experience, and is convenient to eat, after being brewed with hot water, the nut and lotus root starch porridge is bright and transparent, is inlaid with various broken fruits, and has attractive appearance and smooth and chewy mouth feel, and the nut and lotus root starch porridge has the efficacy of tonifying qi, nourishing blood, and nourishing the kidney and the liver.

Description

technical field [0001] The invention belongs to the technical field of food processing, and relates to a kind of nut lotus root porridge for nourishing qi, nourishing blood, nourishing the kidney and nourishing the liver, and a preparation method thereof. The convenient meal replacement food of the present invention also relates to the field of dietary nutrition. Background technique [0002] With the improvement of people's living standards, the daily consumption of meat products increases. This results in the intake of protein, fat, etc. Overnutrition brings more and more "three high" physical conditions to people, and brings harm to people's health. [0003] People's daily consumption of food has a trend of refinement. Usually eating polished rice, fine noodles, etc., lacks the trace elements contained in germ, husk, etc., and the dietary fiber is not rich enough, resulting in insufficient nutrition for people to eat. [0004] When people eat nuts and nuts, there are ...

AI Technical Summary

Problems solved by technology

Usually eat polished rice, fine noodles, etc., lack of trace elements contained in germ, husk, etc., and dietary fiber is not rich enough, resulting in unbalanced nutrition intake

[0004] When people eat nuts and nuts, there are two extremes: one, not eating nuts and nuts for a long time, resulting in insufficient intake of rich trace elements contained in nuts and nuts; two, eating a single nut and nut at a time Too much food, resulting in excessive intake of trace elements contained in a single nut and nut food, resulting in physical discomfort