The invention relates to the technical field of
nutritious food, in particular to compound cereal herbal dietary
nutrition powder and a preparation method thereof. The compound cereal herbal dietary
nutrition powder consists of the following components in percentage by weight: 6-8% of red beans, 6-8% of
coix seeds, 5-8% of black sesame seeds, 3-5% of black beans, 8-15% of iron stick yam, 5-8% of
lotus seeds, 3-6% of Chinese dates, 0.5-1.5% of fructus amomi, 3-5% of malt, 2-4% of
codonopsis pilosula, 2-4% of
astragalus membranaceus, 3-5% of poria cocos, 5-8% of white
hyacinth beans, 1-2% of liquorice, 0.5-1.5% of dried ginger, 2-4% of
hericium erinaceus, 1-3% of
pericarpium citri reticulatae, 1-2% of
semen plantaginis, 1-1.5% of konjac
powder and 2-4% of fructus
cannabis. 0.5-2% of composite vitamins and 5-8% of composite
enzymatic hydrolysis ferment powder; the raw materials can be subjected to pre-enzymolysis in the production process by adding the composite enzymolysis ferment powder, so that the burden of a
human digestive system is greatly relieved, nutritional ingredients are more easily and directly absorbed by intestinal tracts, and meanwhile, more active ingredients sealed in cells are released through a low-temperature crushing technology, so that the
bioavailability is improved; moreover, the food has good
flavor and convenience in
brewing, and is a safe, delicious and convenient dietary
nutrition food.