Black nutritious food and preparation method thereof
A nutritious food, black technology, applied in the field of black nutritious food and its preparation, can solve the problems of heating, dislike, discomfort, etc., and achieve the effects of inhibiting inflammation and allergy, enhancing blood vessel elasticity, and improving flexibility
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Embodiment 1
[0043] (1) Take by weighing 14 parts of black beans, 17 parts of black rice, and 22 parts of red beans, put them into a pot and fry them until cooked, then mix the above-mentioned raw materials and grind them into 100-mesh powder to obtain black beans, black rice and red beans powder;
[0044] (2) Weigh 4 parts of black wolfberry, 3 parts of mulberries, 6 parts of black dates, 7 parts of red dates, 8 parts of walnuts, 2 parts of donkey-hide gelatin, and 1 part of Radix Polygoni Multiflori in an oven, dry them at 120°C for 3 hours, and grind them into Powder, mixed auxiliary material powder;
[0045] (3) Take 11 parts of brown sugar, 5 parts of honey, black bean, black rice, red bean powder, and mixed auxiliary material powder and mix evenly, add an appropriate amount of water and knead it into a dough shape to obtain a mixed dough;
[0046] (4) The above-mentioned mixed dough is pressed into a spherical dough with a diameter of 2 cm, and the above-mentioned formed dough is rolle...
Embodiment 2
[0048] (1) Weigh 20 parts of black beans, 16 parts of black rice, and 24 parts of red beans, mix and add appropriate amount of water to cook for 2 hours to obtain black bean black rice and red bean cake;
[0049] (2) Weigh 6 parts of black wolfberry, 3.5 parts of mulberries, 5 parts of black dates, 8 parts of red dates, 11 parts of walnuts, 2 parts of donkey-hide gelatin, and 0.5 parts of Radix Polygonum multiflorum, and put them in an oven for 3 hours at 120°C, and then The above-mentioned raw materials are ground into powder to obtain mixed auxiliary material powder;
[0050] (3) Take 11 parts of brown sugar, 3 parts of honey, mix with the above-mentioned black bean, black rice and red bean cake, and mixed auxiliary material powder evenly, add an appropriate amount of water, mix and knead into a dough shape, and obtain a mixed dough;
[0051] (4) The above-mentioned mixed dough is pressed into a round cake shape with a diameter of 2 cm, and the above-mentioned formed dough i...
Embodiment 3
[0053] (1) Take 24 parts of black rice and add an appropriate amount of water to boil for 2 hours, and then knead and beat to make black rice cake;
[0054] (2) Weigh 8 parts of black beans and 24 parts of red beans, mix them and add appropriate amount of water to cook for 2 hours to obtain black bean and red bean paste;
[0055] (3) Weigh 4 parts of black wolfberry, 3 parts of mulberries, 4 parts of black dates, 6 parts of red dates, 13 parts of walnuts, 2 parts of donkey-hide gelatin, and 0.1 parts of Radix Polygonum multiflorum, and put them in an oven and dry them at 120°C for 3 hours. The above-mentioned raw materials are ground into powder to obtain mixed auxiliary material powder;
[0056] (4) Weigh 10 parts of brown sugar, 2 parts of honey, mix with the above-mentioned black bean red bean paste filling and mixed auxiliary material powder, add appropriate amount of water and knead to form a mixed filling;
[0057] (5) Press the above-mentioned black rice cake into a pa...
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