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Grain fiber powder for promoting sleep and preparation method thereof

A technology of grain fiber and sleep aid, applied in food science, function and application of food ingredients, etc.

Pending Publication Date: 2021-09-14
买新康
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] Technical problem to be solved: Aiming at various sleep problems that people currently have, the present invention provides a sleep-aiding grain fiber powder and a preparation method thereof. and prevention of insomnia symptoms

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0044] The present embodiment provides a kind of sleep-promoting cereal fiber powder, which contains the following ingredients in parts by mass: 35 parts of millet, 35 parts of soybean, 30 parts of black rice, 40 parts of black soybean, 50 parts of corn, 35 parts of rice, 25 parts of glutinous rice, 20 parts of sorghum, 35 parts of wheat, 20 parts of red dates, 40 parts of peanut kernels, 40 parts of yams, 35 parts of black sesame seeds, 10 parts of poria cocos, 3 parts of jujube seeds, 3 parts of mulberries, 2 parts of mulberry leaves, 2 parts of lotus seeds, 2 parts of Gorgon 35 parts of lily, 45 parts of coix seed, 15 parts of red bean.

[0045] The preparation steps of the sleep-helping cereal fiber powder are as follows:

[0046] (1) Frying: Heat yam, black sesame, poria cocos, jujube seed, mulberry, mulberry leaf, lotus seed, gorgon, lily, coix seed, and red bean respectively at a slow fire (slight fire) at 180°C, and fry until the surface Microscopic yellow fire color ...

Embodiment 2

[0053] The present embodiment provides a kind of sleep-promoting cereal fiber powder, which contains the following ingredients in parts by mass: 25 parts of millet, 25 parts of soybeans, 20 parts of black rice, 30 parts of black beans, 40 parts of corn, 25 parts of rice, 15 parts of glutinous rice, 18 parts of sorghum, 25 parts of wheat, 15 parts of red dates, 30 parts of peanut kernels, 35 parts of yams, 30 parts of black sesame seeds, 5 parts of poria cocos, 1 part of wild jujube kernels, 1 part of mulberries, 1 part of mulberry leaves, 1 part of lotus seeds, 1 part of gorgon 30 parts of lily, 40 parts of coix seed, 10 parts of red bean.

[0054] The difference between the preparation steps of the sleep-promoting cereal fiber powder and Example 1 is that: in step (1), the heating temperature is 120°C; in step (3), pass through a 40-mesh sieve; and in step (5), pack in 150g cans.

[0055] The cereal fiber powder prepared in this example was given to 400 sleep-disordered perso...

Embodiment 3

[0057] This embodiment provides a kind of grain fiber powder for sleep aid, which contains the following ingredients in parts by mass: 30 parts of millet, 30 parts of soybean, 25 parts of black rice, 35 parts of black soybean, 30 parts of corn, 30 parts of rice, 20 parts of glutinous rice, 15 parts of sorghum, 30 parts of wheat, 18 parts of red dates, 35 parts of peanut kernels, 38 parts of yams, 33 parts of black sesame seeds, 8 parts of poria cocos, 2 parts of jujube seeds, 2 parts of mulberries, 1.5 parts of mulberry leaves, 1.5 parts of lotus seeds, 1.5 parts of gorgon seeds 32 parts of lily, 43 parts of coix seed, 13 parts of red bean.

[0058] The difference between the preparation steps of the sleep-promoting cereal fiber powder and Example 1 is that: in step (1), the heating temperature is 150°C; in step (3), pass through a 60-mesh sieve; and in step (5), pack in 300g cans.

[0059] The cereal fiber powder prepared in this example was given to 400 sleep-disordered pers...

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PUM

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Abstract

The invention relates to grain fiber powder for promoting sleep and a preparation method thereof. The grain fiber powder comprises the following components in parts by mass: 25-35 parts of millet, 25-35 parts of soybeans, 20-30 parts of black rice, 30-40 parts of black beans, 40-50 parts of corn, 25-35 parts of rice, 15-25 parts of polished glutinous rice, 15-20 parts of sorghum, 25-35 parts of wheat, 15-20 parts of red dates, 30-40 parts of peanut kernels, 35-40 parts of Chinese yam, 30-35 parts of black sesame, 5-10 parts of poria cocos, 1-3 parts of spina date seeds, 1-3 parts of mulberries, 1-2 parts of mulberry leaves, 1-2 parts of lotus seeds, 1-2 parts of gorgon fruits, 30-35 parts of lily, 40-45 parts of coix seeds and 10-15 parts of phaseolus calcaratus. The grain fiber powder has the effects of invigorating stomach and tonifying spleen, soothing the nerves and nourishing brain, improving the sleep quality and conditioning and preventing insomnia symptoms.

Description

technical field [0001] The invention relates to the technical field of food for special diets, in particular to a sleep-promoting cereal fiber powder and a preparation method thereof. Background technique [0002] Sleep is the need of life, and the quality of sleep affects human health. People's sleep is deep sleep and light sleep alternately, until wake up. Studies have shown that during deep sleep, human cerebral cortex cells are in a state of full rest, which is extremely important for stabilizing emotions, balancing mentality, and restoring energy. At the same time, many antibodies can be produced in the human body to enhance disease resistance. Moreover, the first 3 hours of falling asleep are very important, because during this time, deep sleep accounts for almost 90%. However, with the rapid development of modern society, various pressures will be faced in life and work, resulting in the decline of sleep quality or even insomnia for more and more people, especially...

Claims

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Application Information

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IPC IPC(8): A23L33/00A23L7/165A23L11/00A23L19/00A23L25/00A23L19/10A23L31/00
CPCA23L33/00A23L7/165A23L11/07A23L19/01A23L25/30A23L19/10A23L31/00A23L11/05A23V2002/00A23V2200/30A23V2200/32
Inventor 买新康
Owner 买新康
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