The invention discloses a highly precise micro-stress sensor, and belongs to the technical field of optical fiber sensors. The main structure of the micro-stress sensor comprises a pump source (1), anoptical wavelength division multiplexer (2), an erbium doped fiber (3), and the like. According to the highly precise micro-stress sensor a sinusoidal signal is used as a modulation signal, high-frequency interference is not generated, and the micro-stress sensor has the characteristics of being more reliable in operation, high in sensing precision, wide in application range, and the like.