Health-care nutritive mush
A technology of health porridge and nutrition, which is applied in the direction of plant raw materials, digestive system, blood diseases, etc., can solve the problems of poor digestion, absorption, indigestion, and short qi and blood, so as to reduce the incidence of tumors and improve skin color , the effect of promoting metabolism
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[0038] The present invention is described in further detail below.
[0039] formula:
[0040] 25 kg of yam, 25 kg of barley, 10 kg of Gorgon, 12 kg of red beans, 8 kg of red dates, 0.3 kg of salt, and 15 kg of white sugar.
[0041] The preparation method is:
[0042] Quickly wash barley, gorgon, and red beans to reduce the loss of nutrients, and soak them in containers filled with water for 3 hours. The yam is crushed into powder. Put the red beans and salt into the pot together, and boil the red beans and salt together. After 15-35 minutes, add Gorgon and cook together. After 20-40 minutes, add barley and red dates until the water boils. After 40-90 minutes, add white sugar, and at the same time, sprinkle the beaten yam powder evenly into the pot while stirring, and cook for 5-20 minutes to stop the fire. After cooling, fill and sterilize, the finished product is ready.
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