Health tea for resisting anxiety, relieving depression and improving sleep
A technology for improving sleep and health care tea is applied in the field of tea containing Chinese herbal medicines, anti-anxiety, relieves depression and improves sleep health care tea field.
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Embodiment 1
[0053] Components: Suanzaoren 18%, Boziren 8%, Polygala 18%, Salvia miltiorrhiza 10%, Codonopsis 10%, Gastrodia elata 8%, Polygonatum 10%, Hawthorn 6%, Lycium barbarum 6%, Poria cocos 6%. The net content is 4g per bag, and it can be made into teabags in a conventional way, and can also be made into granulated instant tea through extraction, concentration and granulation. Twice a day, one bag each time, brewed with boiling water repeatedly.
Embodiment 2
[0055] Components: Suanzaoren 18%, Boziren 8%, Polygala 18%, Salvia miltiorrhiza 10%, Codonopsis 8%, Gastrodia elata 10%, Polygonatum 6%, Hawthorn 6%, Lycium barbarum 10%, Poria cocos 6%. The net content is 4g per bag, and it can be made into teabags in a conventional way, and can also be made into granulated instant tea through extraction, concentration and granulation. Twice a day, one bag each time, brewed with boiling water repeatedly.
[0056] Dosage is the basis of medicine and efficacy, and refers to the average daily dose of an adult who produces a therapeutic effect when the medicine is used to produce a specific effect on the body. Therefore, the composition doses in the examples should not change too much, so as not to affect the efficacy.
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