Glutinous rice-peanut porridge

Abstract

The invention relates to glutinous rice-peanut porridge. The present porridge products have single variety and less target population, and the porridge is the staple food which is most easily absorbed by human body and suitable for both the young and the old. When the porridge is combined with Chinese herbal medicines, people can be nourished while taking the porridge in daily life. Glutinous rice, peanut kernels and crushed rock sugar and a proper amount of clean water are added into a pot and boiled by mild fire, froth is removed, and when the mixture is well boiled, wet starch is added, and the mixture is boiled for a while and then cooled and canned. The porridge combines the advantages of three kinds of ingredients and has the effects of reducing and nourishing and moistening the skin; fat soluble vitamins are quite important to child-bearing and longevity; moreover, the porridge also has the effects of tonifying the spleen and stomach, strengthening the body, lowering blood pressure, reducing cholesterols, stopping bleeding and softening blood vessels, and people can get various nutrients while taking the porridge. Therefore, the glutinous rice-peanut porridge is used for two purposes and can be well absorbed.

Description

Technical field [0001] The invention relates to a health food, in particular to a glutinous rice and peanut porridge. Background technique [0002] The existing porridge products have a single variety and are suitable for a small number of people. The porridge is the most easily absorbed by the human body and suitable for all ages. It can be used in daily life by combining with Chinese traditional medicine. Summary of the invention [0003] The present invention addresses the above shortcomings and provides a food tonic, fast absorption and good taste of glutinous rice and peanut porridge. [0004] In order to achieve the above objectives, the present invention adopts the following technical solutions (by weight ratio): [0005] Peanut kernels 50-100 Glutinous rice 100-200 Broken rock sugar 50-100 Wet starch 50-100 [0006] Put the glutinous rice, peanut kernels, and crushed rock sugar in a pot with appropriate amount of water and simmer, remove the foam, simmer until it is cooked, us...

AI Technical Summary

Problems solved by technology

[0002] The existing porridge products have a single variety and are suitable for few people. Porridge is the most easily absorbed by the human body and is a household staple food suitable for all ages. It can be used as a food tonic in daily life when combined with Chinese traditional Chinese medicine.