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A nutritious food and raw material technology, applied in food preparation, food science, application, etc., can solve the problems of not being able to satisfy the balanced nutrition of the human body, food losing its natural flavor, and adverse effects on the human body, so as to improve the body's immunity, high nutritional resistance Disease efficacy, the effect of improving intelligence
Inactive Publication Date: 2011-06-08
刘俊云
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Abstract
Description
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Problems solved by technology
Various nutritious foods currently on the market, such as eight-treasure porridge, black sesame paste, soybean milk powder, walnut powder, instant noodles, etc., have relatively single nutritional components and cannot meet the needs of balanced nutritio
Method used
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Embodiment 1
[0015] The nutritious food is composed of the following components: 20 grams of ginseng, 50 grams of wolfberry, 200 grams of Shouwu, 200 grams of black sesame, 500 grams of red beans, and 50 grams of brown sugar.
[0016] The preparation method of this embodiment has the following steps: add 1500 grams of water to the raw materials of ginseng, wolfberry, shouwu, and black sesame, and fry them together for 30 to 40 minutes under a slow fire. Concentrate or add water to 1000g for later use;
[0017] Wash the above-mentioned amount of red beans, remove impurities, boil them and stew, take 50 grams of the medicinal juice prepared above, add 50 grams of brown sugar to cooked beans, and mash them into a nutritious stuffing paste; the nutritious stuffing paste is used in making bread and moon cakes. It is used as stuffing in pasta and bean buns.
Embodiment 2
[0019] Take raw materials: 15 grams of ginseng, 45 grams of wolfberry, 200 grams of Shouwu, and 200 grams of black sesame.
[0020] Add 1800 grams of water to the raw materials of ginseng, wolfberry, shouwu and black sesame, and fry them together for 30-40 minutes under slow fire. After filtering out the medicine residue, concentrate the medicine juice or add water to 1300 grams for later use;
[0021] The concoction is used as an additive instead of hydrated noodles in making steamed buns, bread, cakes, cakes and pasta.
Embodiment 3
[0023] Take raw materials: 15 grams of ginseng, 60 grams of wolfberry, 200 grams of Shouwu, 200 grams of black sesame, 500 grams of red bean, and 80 grams of brown sugar.
[0024] The preparation method is the same as the preparation of the nutrient stuffing paste in Example 1.
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Abstract
The invention discloses a nutritive food and a preparation method thereof. The raw materials, by weight, are: 15-20 parts of ginseng, 40-60 parts of matrimony vine, 150-200 parts of fleece-flower roots, and 150-200 parts of black sesame. A drug juice is decocted by raw drugs and water with a weight ratio of 1:2-4; the drug juice and sugar are added into cooked red beans with a weight ratio of thedrug juice : brown sugar : red beans of 1:1-1.6:10-12, and the mixture is pounded into nutritive stuffing mud and the stuffing mud or the drug juice is used as a stuffing or an additive in preparing wheaten food. The nutritive food of the invention has the efficacy of strengthening spleen and stomach, nourishing liver and kidney, and benefiting heart and brain, and has dual applications in nutrition and food with high nourishing and disease-resistant efficiency; the nutritive food of the invention can improve intelligence, beautify faces, resist white hair and aging, and prevent impotence, isapplicable to weak people with chronic diseases and various symptoms caused by anaemia diseases; the food contains no additives, has the original taste of natural food, improves body immunity, and facilitates human health when eaten for a long time.
Description
technical field [0001] The invention relates to a nutritious food and a preparation method thereof, in particular to a food capable of balancing human nutrition, improving immunity and disease resistance, and a preparation method of the nutritious food. Background technique [0002] Nutrition plays a key role in maintaining good health and preventing various diseases. With the continuous improvement of people's living standards, perfect and reasonable diets to meet people's nutritional needs and research on nutrients that meet the needs of the human body can achieve people's balanced nutrition absorption, which is conducive to improving human immunity and the ability to resist diseases, and maintain health and longevity . Various nutritious foods currently on the market, such as eight-treasure porridge, black sesame paste, soybean milk powder, walnut powder, instant noodles, etc., have relatively single nutritional components and cannot meet the needs of balanced nutrition ...
Claims
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Application Information
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