Tibetan eight treasure congee and making method thereof

Abstract

The invention discloses a Tibetan eight treasure congee and a making method thereof. The eight treasure congee comprises the following components in parts by weight: 70-110 parts by weight of highland barley used as main raw material, 30-50 parts of sticky rice, 30-50 parts of millet, 20-40 parts of red bean, 20-40 parts of mung bean, 20-40 parts of soya bean, 10-20 parts of red dates, 8-15 parts of walnut kernel, 5-10 parts of dried longan pulp, 5-10 parts of medlar, 100-200 parts of crystal sugar and 10-15 parts of dextrin. The Tibetan eight treasure congee which is developed and made by the invention has the efficacies of strengthening the body resistance and tonifying, tonifying spleen and kidney, regulating physiology, nourishing heart as well as beautifying and prolonging life and also has the effects of regulating function of human body and improving immunocompetence.

Description

technical field

[0001] The invention relates to eight-treasure porridge and a preparation method thereof, in particular to a Tibetan-style eight-treasure porridge with highland barley as the main raw material and a preparation method thereof, belonging to the field of food engineering. Background technique

[0002] Highland barley is a cereal crop of the genus Barley in the Poaceae family. Because the inner and outer glumes are separated and the kernels are exposed, it is also called naked barley, barley, and rice barley. It is mainly produced in China's Tibet, Qinghai, Sichuan, Yunnan and other places, and is the main food of the Tibetan people. Highland barley has been planted on the Qinghai-Tibet Plateau for about 4 million years. It extends from material culture to spiritual culture, forming a highland barley culture with rich connotations and national characteristics on the Qinghai-Tibet Plateau. Highland barley is the crop with the highest β-glucan among wheat crops i...