The invention discloses a qi-invigorating type healthcare olive throat-moistening tea. The tea is prepared from, by weight, 200-220 parts of fresh olives, 6-8 parts of tremella, 4-5 parts of sweet potatoes, 6-7 parts of goat milk, 5-6 parts of snakehead meat, 1-1.2 parts of ginseng leaves, 1.3-1.5 parts of lotus pedicels, 0.8-1 part of notoginseng flowers, 1-1.1 parts of licorice roots, a proper amount of pectinase, 8-10 parts of white granulated sugar, 0.3-0.5 part of xanthan gum and a proper amount of water. According to the tea, olives serve as the main raw material, tremella, sweet potatoes, notoginseng flowers, licorice roots and the like serve as auxiliary materials, the materials are reasonably blended and have complementary advantages in taste, and the nutrition and healthcare throat-moistening tea which is coordinated in flavor, gentle in taste and stable in form and texture and contains rich Vc and active materials is developed; meanwhile, the nutrition and healthcare throat-moistening tea has the effects of enriching yin and nourishing the kidneys, invigorating qi and nourishing blood, supplementing qi and promoting the production of body fluid, tonifying the spleen and whetting the appetite, and tranquilizing the mind.