Health-care nutritious noodle

Abstract

The invention provides a health-care nutritious noodle. A formula of the nutritious noodle comprises the following materials in parts by weight: 1-10 parts of pumpkin powder, 1-10 parts of green bean powder, 1-10 parts of corn flour, 1-10 parts of oat meal, 1-3 parts of red date flour and 80-90 parts of flour. A preparation method of the nutritious noodle comprises the following steps of: mixing the raw materials and then filling in a dough kneading machine; adding 20-30 parts of pure water; kneading dough for 5-20 minutes; filling in a curing machine to cure for 5-20 minutes; and then flattening, slitting, drying and cutting to obtain the health-care nutritious noodle. The health-care nutritious noodle is good for both children and adults, is particularly suitable for the crowd eating fine foods for a long time and with insufficient coarse food grain intake, and has the advantages of easiness and convenience in preparation, low processing cost, high finished product quality and the like.

Description

technical field [0001] The invention belongs to the field of food processing, and in particular relates to a kind of health-care and nutritious noodles. Background technique [0002] According to nutrition science, the best diet is actually a balanced diet. The first principle of a balanced diet requires food to be as diverse as possible. The same is true for food. It is inconsistent with the principle of a balanced diet to eat only polished rice and white flour. You must also eat coarse grains, such as corn, corn, oats, etc. Studies in recent years have shown that the postprandial blood sugar change after eating coarse grains and miscellaneous beans is generally smaller than that of wheat and ordinary rice, which is beneficial to the control of blood sugar in diabetic patients. At present, foreign dietary guidance organizations have suggested that people choose to eat coarse grains and miscellaneous beans as much as possible, and eat them as a staple food or a part of a s...

AI Technical Summary

Problems solved by technology

At present, foreign dietary guidance organizations have suggested that people choose to eat coarse grains and miscellaneous beans as much as possible, and eat them as a staple food or a part of a staple food, but now many foods are refined grains, which makes people's intake of coarse grains insufficient

[0003] Noodles are people's favorite food. The noodles currently on the market are usually made of refined flour. Because the wheat cortex and germ are separated from the wheat during the refined process, a large amount of micronutrients in the flour are lost.