The invention discloses a
meal replacement
powder dumpling and a preparation method thereof, and belongs to the technical field of
food processing. The
meal replacement
powder dumplings consist of dumpling wrappers and stuffing, wherein the dumpling wrappers are prepared from the following raw materials in percentage by weight: 70-90% of composite
meal replacement
powder, 10-25% of
wheat flour and 2-8% of
starch. The composite
meal replacement powder comprises various natural raw materials such as cereal powder, bean powder, fruit and vegetable powder, nut powder, medicinal and edible
raw material powder,
edible fungus powder and flower powder. The preparation method mainly comprises the following steps: mixing the wrapper raw materials, adding water, stirring, fermenting, and kneading and rolling the wrapper;
processing and
seasoning raw materials of the stuffing; and quickly freezing after wrapping and forming.
Meal replacement powder is innovatively combined with traditional dumplings, and the problems that traditional flour dumplings are single in
nutrition, and common
meal replacement food is single in form and poor in taste are effectively solved. The obtained product is balanced and comprehensive in
nutrition, rich in
dietary fiber, low in
calorie and strong in satiety, and the dumpling wrapper is good in
ductility and not prone to breakage and has the healthy effect and good eating quality.