Multicolored mantou with reasonable food structure, energy composition and amino acid composition and rich VA (vitamin A), calcium, iron, zinc and selenium
A food structure and amino acid technology, applied in the field of steamed bread used as staple food, can solve the problems of irrational amino acid composition, no high-quality protein, and low lysine content
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[0006] 1. Ingredients: The formula is shown in the attached table 1.
[0007] The relevant calculations in Schedule 1 are as follows:
[0008] 1. Calculation of dietary energy composition
[0009] Protein energy = 22.3 grams × 4 kcal = 89.2 kcal
[0010] Fat energy = 15.2 grams × 9 kcal = 136.8 kcal
[0011] Carbohydrate energy = 93.5 grams × 4 kcal = 374.0 kcal
[0012] Total: 600.0 kcal
[0013] Note: According to the "Chinese Food Composition Table (2002)", it is pointed out that the energy produced by each gram of protein, fat, and carbohydrate is 4 kcal, 9 kcal, and 4 kcal, respectively.
[0014] Protein accounted for total energy (%) = 89.2 kcal ÷ 600.0 kcal = 14.9
[0015] Fat accounts for total energy (%) = 136.8 kcal ÷ 600.0 kcal = 22.8
[0016] Carbohydrates accounted for total energy (%) = 374.0 kcal ÷ 600.0 kcal = 62.3
[0017] 2. Score of the proportion of essential amino acids in protein
[0018] ① The composition ratio table of essential amino acids in p...
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