Red date and dark plum eight-treasure rice pudding and preparation method thereof

Abstract

The invention discloses a red date and dark plum eight-treasure rice pudding. The red date and dark plum eight-treasure rice pudding is composed of the following raw materials, by weight, 145-152 parts of glutinous rice, 12-17 parts of black bean, 10-15 parts of dark plum, 10-17 parts of red date, 2-3 parts of Radix Sanguisorbae, 2-3 parts of Leaf of Grosvenor Momordica, 2-4 parts of mulberry, 2-3 parts of Hypericum japonicum Thunb., 1-2 parts of Hibiscus sabdariffa, 3-4 parts of a cherry, 1-2 parts of Cortex Moutan, 4-5 parts of raisin, 2-3 parts of sunflower receptacle, 1-2 parts of water spinach and 0.8-1 part of onion skin. The red date and dark plum eight-treasure rice pudding has diversified and balanced nutrition, is suitable for various populations, causes no harms to human bodies after long-term eating, and has a good healthcare effect. Glutinous rice which is the main material of the eight-treasure rice pudding contains proteins, fats, carbohydrates, Ca, P, Fe, vitamin B1, vitamin B2, starches and the like, has abundant nutrition, is a warm reinforcing and body strengthening food, has the center supplementing, qi boosting, spleen invigorating, stomach nourishing and abnormal sweat stopping efficacies, has a certain alleviation effect on deficient coldness in the spleen and stomach, bad appetite and abdominal distension diarrhea, has an astringent effect, and has a god diet therapy effect on frequent urination and night sweat.

Description

technical field

[0001] The invention mainly relates to rice with eight treasures, in particular to rice with eight treasures of red dates and ebony plums and a preparation method thereof. Background technique

[0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a kind of eight-treasure rice that is nutritionally balanced and applicable to various groups of people. Contents of the invention

[0003] The purpose of the present inv...