The invention discloses a red date and shiitake eight-treasure rice pudding. The red date and shiitake eight-treasure rice pudding is composed of the following raw materials, by weight, 145-150 parts of glutinous rice, 6-8 parts of a soybean, 14-20 parts of red date, 10-12 parts of shiitake, 4-6 parts of a pea, 2-4 parts of a sesame, 4-6 parts of wolfberry fruit, 2-3 parts of Mythic Fungus, 2-3 parts of shelled melon seed, 2-3 parts of lotus seed, 1-2 parts of Gynostemma pentaphylla, 0.6-1 part of leaf of Prunus Humilis Bunge, 3-4 parts of dried banana skin, 1-2 parts of raisin, 2-3 parts of caraway and 2-3 parts of sunflower receptacle. The red date and shiitake eight-treasure rice pudding has diversified and balanced nutrition, is suitable for various populations, causes no harms to human bodies after long-term eating, and has a good healthcare effect. Glutinous rice which is the main material of the eight-treasure rice pudding contains proteins, fats, carbohydrates, Ca, P, Fe, vitamin B1, vitamin B2, starches and the like, has abundant nutrition, is a warm reinforcing and body strengthening food, has the center supplementing, qi boosting, spleen invigorating, stomach nourishing and abnormal sweat stopping efficacies, has a certain alleviation effect on deficient coldness in the spleen and stomach, bad appetite and abdominal distension diarrhea, has an astringent effect, and has a good diet therapy effect on frequent urination and night sweat.