The invention discloses composite fruit and vegetable crisp chips and a preparation method thereof. The composite fruit and vegetable crisp chips are prepared from the following raw materials: rhizoma polygonati,
dendrobium nobile, flour, pitaya pulp, carrot pulp, sweet
potato pulp, table salt, white granulated
sugar and butter. The preparation method comprises the following steps: preparing
dendrobium nobile stem
powder and fruit and vegetable pulp, taking pitaya, carrots, sweet potatoes and rhizoma polygonati which are moderate in maturity and free of
scars and damages, cleaning and peeling the raw materials, respectively beating the raw materials and water into pulp according to a proper proportion, and sieving the pulp through a 35-mesh
sieve for later use; the preparation method comprises the following steps: uniformly stirring and mixing flour, molten butter, white granulated
sugar, salt and
dendrobium nobile
powder according to the requirements of experimental design, adding the mixture into a noodle press, repeatedly folding and tabletting, pressing the mixture into slices,
cutting the slices into small round-sheet blanks, and baking the small round-sheet blanks; according to the invention, the
nutrition and delicious taste of the fruit and vegetable crisp chips are retained, the health-care effect is increased, the problems of single added component and low nutritional value of common crisp chips are solved, and the taste is improved.