Buckwheat sesame rice and preparation method thereof

Abstract

The invention discloses a buckwheat sesame rice, which is prepared from the following raw materials by weight: 100-120 parts of indica rice, 16-20 parts of buckwheat kernels, 10-14 parts of sesames, 4-5 parts of green tea powder, 2-3 parts of fig, 1-2 parts of corn silk, 1-2 parts of balloonflower roots, 1-2 parts of dandelion, 2-3 parts of Poria cocos, 1-2 parts of wampee kernel, 1-2 parts of jerusalem artichoke, 1-2 parts of madder, 1-2 parts of stream-side rabdosia, and a proper amount of coconut milk. India rice is immersed by green tea, and is mixed and fried with buckwheat kernel and sesame, and is grinded into fried rice flour and is mixed with coconut milk for granulation, and the prepared composite rice has the advantages of comprehensive nutrition, fine mouthfeel, unique local flavor with green tea flavour and coconut milk flavor; the Chinese medicine components are added, thereby the composite rice has the dietotherapy effects for invigorating spleen, appetizing, rectifying qi, regulating the middle warmer, moistening the intestines, relaxing bowel and eliminating fatigue. The product is a rice grain type product, whose boiling performance and boiling method are equal to those of the common rice.

Description

technical field [0001] The invention relates to a health-care rice, in particular to a buckwheat sesame rice and a preparation method thereof. Background technique [0002] Rice is the finished product of paddy after cleaning, husking, rice milling, finishing and other processes. As a staple food, it has been deeply rooted in the hearts of the people. But its single taste and single nutrition can not meet people's diversified needs for food with nutritional and health care effects. The present invention mixes buckwheat kernels, sesame seeds and indica rice to make a compound rice with health care effects. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art and provides buckwheat sesame rice and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A buckwheat sesame rice is made from the following raw materials in parts by weight: [0006] Indica rice 100-120,...

AI Technical Summary

Problems solved by technology

However, its taste is single and nutrition is single, which can no longer satisfy people's diversified needs for food with nutritional and health care effects. The present invention mixes buckwheat kernels, sesame seeds and indica rice to make a compound rice with health care effects.