Buckwheat sesame rice and preparation method thereof
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A technology of sesame rice and buckwheat, applied in the field of health-care rice, can solve the problems of single taste and single nutrition, and achieve the effect of unique flavor, comprehensive nutrition and delicate taste
Inactive Publication Date: 2013-12-25
ANHUI LV ZHEN FANG AGRI SCI & TECH
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However, its taste is single and nutrition is single, which can no longer satisfy people's diversified needs for food with nutritional and health care effects. The present invention mixes buckwheat kernels, sesame seeds and indica rice to make a compound rice with health care effects.
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[0016] A kind of buckwheat sesame rice is made from the following raw materials in parts by weight (jin):
[0017] 100 indica rice, 16 buckwheat kernels, 10 sesame seeds, 4 green tea powder, 2 figs, 1 corn silk, 1 bellflower, 1 dandelion, 2 poria cocos, 2 gynostemma, 1 yellow skin core, 1 Jerusalem artichoke, 1 madder, 1 creek grass, coconut Just the right amount of juice.
[0018] A preparation method of buckwheat sesame rice, comprising the following steps:
[0019] (1) Clean the indica rice, soak the green tea powder in boiling water, add the indica rice after cooling to room temperature, remove the indica rice after soaking for 60 minutes, and drain it for later use;
[0020] (2) Wash the buckwheat kernels and sesame seeds, put them into the pot, stir-fry them with an appropriate amount of salad oil until they are fragrant, add the above-mentioned spare indica rice, stir-fry with a slow fire for 40 minutes, grind the flour after cooling, pass through a 100-mesh sieve, and...
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Abstract
The invention discloses a buckwheat sesame rice, which is prepared from the following raw materials by weight: 100-120 parts of indica rice, 16-20 parts of buckwheat kernels, 10-14 parts of sesames, 4-5 parts of green tea powder, 2-3 parts of fig, 1-2 parts of corn silk, 1-2 parts of balloonflower roots, 1-2 parts of dandelion, 2-3 parts of Poria cocos, 1-2 parts of wampee kernel, 1-2 parts of jerusalem artichoke, 1-2 parts of madder, 1-2 parts of stream-side rabdosia, and a proper amount of coconut milk. India rice is immersed by green tea, and is mixed and fried with buckwheat kernel and sesame, and is grinded into fried rice flour and is mixed with coconut milk for granulation, and the prepared composite rice has the advantages of comprehensive nutrition, fine mouthfeel, unique local flavor with green tea flavour and coconut milk flavor; the Chinese medicine components are added, thereby the composite rice has the dietotherapy effects for invigorating spleen, appetizing, rectifying qi, regulating the middle warmer, moistening the intestines, relaxing bowel and eliminating fatigue. The product is a rice grain type product, whose boiling performance and boiling method are equal to those of the common rice.
Description
technical field [0001] The invention relates to a health-care rice, in particular to a buckwheat sesame rice and a preparation method thereof. Background technique [0002] Rice is the finished product of paddy after cleaning, husking, rice milling, finishing and other processes. As a staple food, it has been deeply rooted in the hearts of the people. But its single taste and single nutrition can not meet people's diversified needs for food with nutritional and health care effects. The present invention mixes buckwheat kernels, sesame seeds and indica rice to make a compound rice with health care effects. Contents of the invention [0003] The invention overcomes the deficiencies in the prior art and provides buckwheat sesame rice and a preparation method thereof. [0004] The present invention is achieved through the following technical solutions: [0005] A buckwheat sesame rice is made from the following raw materials in parts by weight: [0006] Indica rice 100-120,...
Claims
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