Natural nutritional porridge for improving memory and production method thereof

Abstract

The invention discloses natural nutritional porridge for improving memory and a production method thereof. The natural nutritional porridge mainly comprises the following raw materials by weight: 60-100kg of millet, 30-50kg of lean meat, 20-30kg of zucchinis, 20-30kg of carrots, 20-30kg of bean curd, 15-25kg of Chinese dates, 15-25kg of peas, 10-18kg of lotus seeds, 10-18kg of raisins, 6-10kg of edible fungi and 6-10 of barbary wolfberry fruits. The natural nutritional porridge disclosed by the invention is prepared from high-quality food materials, is packed in vacuum to allow people to eat at any time, is rich in nutritional ingredients such as beta carotene, proteins, vitamin B2, vitamin C, vitamin E, choline, nicotinic acid, thiamine, lactoflavin, calcium, phosphorus, iron, potassium, sodium, iodine, magnesium, zinc and selenium, is beneficial to the health care of the brain, can keep the brains of people healthy and young and maintain relatively sharp mind, has the functions of tonifying the kidney, strengthening the brain, strengthening the spleen, regulating the middle warmer, improving memory and improving the brain; the natural nutritional porridge is a tonic food with rich nutrition, and can protect the gastric mucosa and help digestion.

Description

technical field [0001] The invention relates to the field of food processing, in particular to a natural nutritional porridge capable of improving memory and convenient to eat and a production and processing method thereof. Background technique [0002] At present, white-collar workers and professional elites work at a fast pace. They have meetings, research, and write market reports during the day, and send emails to contact customers at night. They are often sleep-deprived and physically and mentally exhausted. Many people feel memory loss, often forget to bring things, meeting materials, etc., and even develop to forget the name of the client just after meeting, and often stare blankly at the computer that is turned on, forgetting what information to look up. [0003] This is often the case with young students, who often forget what they just memorized. The reason is that due to the fast pace of life, too much pressure from work and study, and the increasingly fierce comp...

AI Technical Summary

Problems solved by technology

[0003] This is often the case with young students, who often forget what they just memorized. The reason is that due to the fast pace of life, too much pressure from work and study, and the increasingly fierce competition, people are in a state of fatigue for a long time , induce various clinical symptoms of chronic fatigue syndrome, cause brain malnutrition or hypoxia, resulting in low learning and work efficiency, so timely rest and nutritional supplements are the key to alleviating the above symptoms