Composite health rice capable of lowering blood glucose and preparation method thereof
A technology for health-care rice and blood sugar, applied in food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of single taste and nutritional composition of rice, unable to meet the needs of staple food, etc., to prevent and alleviate diabetes. , nutritional balance, lower blood sugar effect
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[0013] The compound health rice that can lower blood sugar is composed of the following raw materials in parts by weight (kg):
[0014] Brown rice 180, soybean 80, sorghum rice 30, konjac flour 48, bitter gourd 10, Coprinus comatus 22, wakame 16, purslane 20, silkworm chrysalis 12, Gynostemma 2, Jerusalem artichoke 1, bellflower 2, pomegranate leaf 3, health additive 5 , appropriate amount of water.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): 30 lotus root powder, 12 apple powder, 8 Hericium erinaceus powder, 3 lychee cores, 1 roasted licorice, 6 prickly pears, 3 orange peels, 4 chestnut leaves, and 6 sweet potato leaves , barley oil 10, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Rinse brown rice and sorghum rice with clean water after removing impurities, add 10 times the amount of water to soak for 8 hours, add appropriate amount of water to grind into a slu...
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