A kind of beautifying and health-preserving porridge and its preparation method
A technology of health porridge and nutritional additives, which is applied in the directions of food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of unable to meet the growing needs of consumers, does not have health care effects, etc., and achieves unique flavor. , Light wine aroma, nutrient-rich effect
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[0019] A beauty and health congee, characterized in that it is made from the following raw materials in parts by weight (kg):
[0020] Glutinous rice 100, astragalus 3, mint leaves 2, burdock seeds 3, tangerine 2.5, pomegranate leaves 1.2, rock wind seeds 1.4, japonica 1.5, pork fat 9, cola 2.5, bayberry 22, white wine 6, brown sugar 3, candied dates 12. Watermelon peel 10, white fungus 20, broken rice sprouts 18, sweet potato powder 8, almond 8, milk powder 9, nutritional additives 8;
[0021] The nutritional additive is made of the following raw materials in parts by weight (kg): 3 papaya seeds, 3 cassia seeds, 5 radishes, 1 ligustrum lucidum, 16 chicken, 5 butter, 7 green plums, 25 red bean paste;
[0022] The preparation method is as follows: (1) Mix papaya seeds, cassia seeds, Ophiopogon japonicus, Ligustrum lucidum, and chicken into a pot, add 4-5 times of water and boil for 30-40 minutes on low heat, filter to remove residue, and obtain health-care chicken soup;
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