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A technology of nutrition and raw materials, applied in the direction of food science, etc., can solve the problems of not many varieties and unfavorable health of the elderly, and achieve the effects of enhancing immunity, lowering cholesterol, and promoting absorption
Inactive Publication Date: 2016-04-20
青岛双福制粉有限公司
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Problems solved by technology
However, although there are many foods for the elderly on the market, they all start from improving the taste, and the porridge specially eaten by the elderly is not only limited in variety, but also not conducive to the health of the elderly. The porridge made is fragrant and delicious. , the color is black, white, green and red, and the color and fragrance
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Embodiment 1
[0017] A nutritious and nourishing porridge, the weight ratio of raw materials is as follows: 40-60 parts of japonica rice, 5-7 parts of white sugar, 15-25 parts of glutinous rice, 5-9 parts of table salt, 10-12 parts of barley, 10-20 parts of corn, Shrimp 15-25 parts, tremella 20-30 parts, pork lean meat 20-30 parts, lotus seeds 20-40 parts, starch 10-12 parts, monosodium glutamate 1-3 parts, longan 20-30 parts, jujube 4-6 parts , 1000-1200 parts of water.
Embodiment 2
[0019] A nutritious and nourishing porridge comprising the following ingredients in parts by mass:
[0020] 40 parts of japonica rice, 5 parts of sugar, 15 parts of glutinous rice, 5 parts of salt, 10 parts of barley, 10 parts of corn, 15 parts of shrimp, 20 parts of tremella, 20 parts of lean pork, 20 parts of lotus seeds, 10 parts of starch, 1 part of monosodium glutamate, 20 parts of longan, 4 parts of jujube, 1000 parts of water.
Embodiment 3
[0022] A nutritious and nourishing porridge comprising the following ingredients in parts by mass:
[0023] 50 parts of japonica rice, 6 parts of sugar, 20 parts of glutinous rice, 7 parts of salt, 11 parts of barley, 15 parts of corn, 20 parts of shrimp, 25 parts of white fungus, 25 parts of lean pork, 30 parts of lotus seeds, 11 parts of starch, 2 parts of monosodium glutamate, Longan 25 parts, jujube 5 parts, water 1100 parts.
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Abstract
The invention discloses nutritional nourishing porridge. The nutritional nourishing porridge comprises components of raw materials in parts by weight as follows: 40-60 parts of non-glutinous rice, 5-7 parts of white sugar, 15-25 parts of glutinous rice, 5-9 parts of table salt, 10-12 parts of coix seeds, 10-20 parts of corn, 15-25 parts of shrimp meat, 20-30 parts of tremella, 20-30 parts of pig lean meat, 20-40 parts of lotus seeds, 10-12 parts of starch, 1-3 parts of monosodium glutamate, 20-30 parts of longan flesh, 4-6 parts of Chinese dates and 1,000-1,200 parts of water. The porridge is prepared through washing, steaming, mixing, stewing and packaging. The nutritional porridge is balanced in nutrition and reasonably matched, functions of the porridge can supplement one another and can be better realized, adsorption of calcium can be promoted, cholesterol can be reduced, vitamins can be supplemented, and the immunity can be enhanced.
Description
technical field [0001] The invention belongs to the field of food and relates to a nutritious porridge. Background technique [0002] Porridge is a kind of food that is often eaten in people's daily life. As people's requirements for the mouthfeel and nutritional value of porridge continue to increase, the types and functions of porridge are also increasing. People rationally match various ingredients to make various nutritious porridges with different tastes and different effects and functions. Due to their special physique, middle-aged and elderly people have certain special requirements for diet, such as the need to enhance calcium absorption and reduce the consumption of high-fat and high-sugar foods. However, although there are many foods for the elderly on the market, they all start from improving the taste, and the porridge specially eaten by the elderly is not only limited in variety, but also not conducive to the health of the elderly. The porridge made is fragrant...
Claims
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Application Information
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