Healthcare coarse cereal food and preparation method thereof
A technology of health food and miscellaneous grains, which is applied in the direction of food ingredients, functions of food ingredients, and food ingredients containing natural extracts, etc. Good, rich in vitamins and trace elements, well-balanced effect
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Embodiment 1
[0022] A miscellaneous grain health food, comprising the following raw materials in parts by weight: 80 parts of oats, 20 parts of buckwheat, 10 parts of rhubarb, 10 parts of black beans, 5 parts of red lotus seeds, 10 parts of hazelnut kernels, 5 parts of wheat kernels, and 10 parts of wolfberry , 20 parts of broad beans, 5 parts of Panax notoginseng, 10 parts of shiitake mushrooms, 5 parts of ginger, 5 parts of Angelica dahurica, 10 parts of divine herbs, 5 parts of poria cocos, 10 parts of Polygonum multiflorum, 10 parts of enoki mushroom, 5 parts of turmeric powder, 30 parts of royal jelly, sesame oil 20 parts and pepper 10 parts.
[0023] A preparation method of multigrain health food, comprising the following steps:
[0024] 1) Soak 10 parts of shiitake mushrooms and 10 parts of Flammulina velutipes in water for 3 hours, put them in an oven at 75°C, evaporate the water completely, pour them into a grinder for crushing, and then mix them with 5 parts of wheat kernels and ...
Embodiment 2
[0032] A miscellaneous grain health food, comprising the following raw materials in parts by weight: 100 parts of oats, 40 parts of buckwheat, 20 parts of rhubarb, 20 parts of black beans, 10 parts of red lotus seeds, 20 parts of hazelnut kernels, 10 parts of wheat kernels, and 20 parts of wolfberry , 30 parts of broad beans, 10 parts of Panax notoginseng, 20 parts of shiitake mushrooms, 10 parts of ginger, 10 parts of Angelica dahurica, 20 parts of divine herb, 10 parts of Poria cocos, 20 parts of Polygonum multiflorum, 20 parts of enoki mushroom, 10 parts of turmeric powder, 40 parts of royal jelly, sesame oil 30 parts and pepper 20 parts.
[0033] A preparation method of multigrain health food, comprising the following steps:
[0034] 1) Soak 20 parts of shiitake mushrooms and 20 parts of Flammulina velutipes in water for 3 hours, put them in an oven at 75°C, evaporate the water completely, pour them into a pulverizer for crushing, and then mix them with 10 parts of wheat k...
Embodiment 3
[0042] A miscellaneous grain health food, comprising the following raw materials in parts by weight: 90 parts of oats, 30 parts of buckwheat, 15 parts of rhubarb, 15 parts of black beans, 7 parts of red lotus seeds, 15 parts of hazelnut kernels, 7 parts of wheat kernels, and 15 parts of wolfberry , 25 parts of broad beans, 7 parts of Panax notoginseng, 15 parts of shiitake mushrooms, 7 parts of ginger, 7 parts of Angelica dahurica, 15 parts of divine herb, 7 parts of poria cocos, 15 parts of Polygonum multiflorum, 15 parts of enoki mushroom, 7 parts of turmeric powder, 35 parts of royal jelly, sesame oil 25 parts and pepper 15 parts.
[0043] A preparation method of multigrain health food, comprising the following steps:
[0044] 1) Soak 15 parts of shiitake mushrooms and 15 parts of Flammulina velutipes in water for 3 hours, put them in an oven at 75°C, evaporate the water completely, pour them into a grinder for crushing, and then mix them with 7 parts of wheat kernels and 9...
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