Cereal solid drink and preparation method thereof

Abstract

The invention discloses a cereal solid drink and a preparation method thereof. The solid drink is prepared from, by mass, 10-20 parts of black beans, 1-5 parts walnuts, 1-5 parts of pumpkin seeds, 5-10 parts of black sesame seeds, 25-40 parts of rice, 5-10 parts of oatmeal, 1-5 parts of the fruits of Chinese wolfberry, 8-12 parts of common yam roots and 5-15 parts of xylitol. The preparation method comprises the steps that the black beans are stir-fried and completely soaked in table vinegar, and the black beans are dried and smashed into black bean powder; the walnuts, the pumpkin seeds, the black sesame seeds and the rice are thoroughly cleaned, dried, stir-fried and smashed into powder; the oatmeal is smashed into powder; water is added into the fruits of Chinese wolfberry for decoction for two times, decoction liquid is filtered, kept standing and concentrated, and sticky extract is obtained; the common yam roots are sliced, dried and smashed; the black bean powder, the walnut powder, the pumpkin seed powder, the black sesame seed powder, the rice powder, the common yam root powder and the sticky extract are mixed to be uniform and dried, the xylitol is added, and the cereal solid drink is prepared. The cereal solid drink is rich in nutrient, and has the effects of relaxing bowels, preventing diminution of vision, improving immunity and the like due to in-proportion combination.

Description

technical field [0001] The invention relates to the field of food and food processing. More specifically, the present invention relates to a whole grain solid beverage and a preparation method thereof. Background technique [0002] With the improvement of modern people's living standards, people's diet has become more and more "essential", not only the amount of staple food is decreasing, but also the raw materials are becoming more and more refined. Refined grains such as white rice, white noodles, and white bread almost dominate The staple food of three meals. However, the finer and whiter the processing, the more nutrients will be lost. Regular consumption of fine foods can easily lead to malnutrition, gastrointestinal function damage, and even metabolic and endocrine diseases such as hyperlipidemia, hypertension, diabetes, etc., seriously endangering health and life safety. Because of this, in recent years, green, healthy and pure natural food has been favored by peop...

AI Technical Summary

Problems solved by technology

However, the finer and whiter the processing, the greater the loss of nutrients

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