Nutritional soup and making method thereof
A technology of nutritional soup and raw materials, applied in the field of health food, can solve the problems of indigestion of nuts, poor health care effect, single variety, etc., and achieve the effects of enhancing human immunity, delaying aging, nourishing liver and improving eyesight.
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Embodiment 1
[0122] A nutritional soup comprises the following raw materials in parts by weight: 60 parts of walnuts and 100 parts of lotus root starch.
Embodiment 2
[0126] A nutritional soup, comprising the following raw materials in parts by weight: 60 parts of walnuts, 50 parts of cashew nuts, 10 parts of peanuts, 100 parts of lotus root powder, 10 parts of red dates, 5 parts of wolfberry, 5 parts of sesame seeds, 10 parts of flaxseeds, 1 part of sweet-scented osmanthus, vine 10 parts of cranberry, 10 parts of blueberry, 10 parts of black currant, 1 part of poria cocos and 100 parts of rock sugar.
Embodiment 3
[0130] A nutritional soup, comprising the following raw materials in parts by weight: 120 parts of walnuts, 100 parts of cashew nuts, 50 parts of peanuts, 500 parts of lotus root starch, 50 parts of apples, 70 parts of bananas, 40 parts of longan, 40 parts of kiwi, 40 parts of hawthorn, cranberry 70 parts of raspberry, 70 parts of blueberry, 50 parts of black currant, 3 parts of poria cocos and 400 parts of rock sugar.
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