Health-care shiitake mushroom steamed buns helping digestion and making method thereof
A technology of shiitake mushrooms and steamed buns is applied in the field of shiitake mushroom health-care steamed buns that are helpful for digestion and the preparation thereof, which can solve problems such as being unfavorable to health, and achieve the effects of enriching nutritional value, sweet taste and rich vitamin content.
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[0017] A healthy steamed bun with mushrooms that can help digestion, made of the following raw materials in parts by weight (kg): flour 140, mushrooms 12, pepper dry powder 1, spinach 2, strawberry juice 2, watermelon peel 1, lecithin 1, peanut sprouts 1 , soybean flour 6, broccoli 3, yeast 1, sugar amount.
[0018] A method for preparing health-care steamed buns with shiitake mushrooms that is helpful for digestion, comprising the following steps:
[0019] (1) Treatment of shiitake mushrooms: Wash the shiitake mushrooms and put them into an appropriate amount of 0.03% cysteine solution, soak them for 13 hours, take them out, rinse them with water for 3 times, drain them, and put them in 85℃ peanut oil for extraction After 30 minutes, take it out and squeeze to remove the oil, then wash off the excess peanut oil with warm water, drain the water, dry and ultrafinely pulverize the shiitake mushroom powder;
[0020] (2) Preparation of broccoli slurry: wash the broccoli and add...
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