Thick soup containing Fructus Benincasae and black pine nuts and preparation method of thick soup containing Fructus Benincasae and black pine nuts

Abstract

The invention discloses a thick soup containing Fructus Benincasae and black pine nuts. The thick soup is prepared from the Fructus Benincasae, the black pine nuts, maize, Beta vulgaris, water, Hericium Erinaceus, Michelia figo (Lour.) Spreng., Herba Desmodii Styracifolii, Folium Perillae, rosehip, agar, maltitol and konjaku flour. A preparation method of the thick soup containing the Fructus Benincasae and the black pine nuts includes the steps of (1), preparing Fructus Benincasae pulp; (2), preparing black pine nut paste; (3), preparing maize paste; (4), preparing vegetable juice; (5), preparing nutrition liquid; (6), soaking the agar and heating to make the agar dissolve for standby use; (7), mixing all materials obtained in above steps, adding the maltitol, the konjaku flour and an appropriate quantity of water, boiling on a high fire, decocting on a mild fire until soluble solids reach 80-90% and taking the soluble solids out of a pot so as to obtain the thick soup. The thick soup containing the Fructus Benincasae and the black pine nuts has the advantages that by introducing the nutritional ingredients such as the Fructus Benincasae, the black pine nuts and the Beta vulgaris and adding the health-care beneficial ingredients such as the Hericium Erinaceus and the konjaku flour, the thick soup is higher in nutritive value, rich in taste, full of aroma and delicious and has good dietary therapy and health care effects.

Description

technical field [0001] The invention belongs to the field of food and processing, and relates to a wax gourd and black pine nut soup and a preparation method thereof. Background technique [0002] Soup is a traditional food in my country and is popular in most parts of the country. Soup is a kind of viscous thick soup, which is mainly composed of meat, vegetables and thickened soup. It can also be made into noodle soup by adding noodles. There are also sweets such as bean paste and sugar. Due to the use of a large amount of thickening and condiments to enhance the flavor, the ingredients are almost all meat, which has a heavy taste and high calories. [0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup...

AI Technical Summary

Problems solved by technology

[0003] With the improvement of living standards, people pay more and more attention to healthy diet. They should grasp the principle of balanced nutrition, choose foods that are easy to digest and absorb, high in fiber, low in fat and low in sugar, and should not eat greasy and irritating foods. However, the traditional soup has a heavier taste, and its nutritional content and mouthfeel are relatively simple, which needs to be improved.